Shortbreak im Vergleich zu perfect move Nutzung und Statistiken

Do you often feel tired and drained after a long day at work? Are you looking for a fun way to improve your health and gain more energy? Prolonged sitting can lead to serious health problems that even exercise can't fully compensate for. Experts recommend regular exercise breaks as the key to a healthier lifestyle. EXERCISE THAT IS ADDICTIVE - Short, effective exercise sessions under 3 minutes that are fun and motivate you. - Daily exercise with certified coaches and no time commitment - for more energy and better concentration. - Develop healthy habits while challenging and rewarding yourself in a fun way. AVOID BACK PAIN - Almost two thirds of adults suffer from recurring back pain. - Shortbreak helps you reduce this pain by incorporating regular movement breaks into your working day. - Improve ergonomics in the office and home office. FUNCTIONS - Exercises you can do right at your desk. - Reminders to take exercise breaks to establish a healthy routine. - Detailed instructions and tips from certified coaches. - No equipment required - perfect for office and home office. - Exercise that's addictive - boost your wellbeing with Shortbreak Download Shortbreak now and start living a healthier, more energized life! Check the Apple license terms here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula