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- Spinning Indoor Cycling Vs. Exercise Bike Workouts
Spinning Indoor Cycling im Vergleich zu Exercise Bike Workouts Nutzung und Statistiken
FROM THE CREATORS OF SPINNING®: Spinning created the indoor cycling category of fitness and is
featured in over 30,000 clubs and studios around the world. If you’ve ever taken an authentic Spinning
class at the gym, then you’ve ridden one of our high-quality bikes and experienced expert coaching from
one of the over 300,000 Certified Spinning Instructors we’ve trained. Bring the authentic studio
experience home and ride with Spinning, the original indoor ride.
GET RESULTS WITH SPINNING®: Whether you’re new to indoor cycling or a professional cyclist, Spinning
offers fun and motivating classes that are performance-oriented and designed to help you achieve your
training goals. Led by Certified Spinning® Instructors, some of the most highly-trained fitness
professionals in the world, Spinning delivers expert coaching and energizing, cycling-inspired rides.
TAKE A NEW CLASS EVERY DAY: Choose your instructor and different types of classes based on your
training goals, including strength, endurance, interval, race-day and recovery. Spinning offers classes of
varying lengths and types to help every rider achieve their fitness and training goals.
YOUR RIDE, YOUR WAY: With two subscription tiers, Spinning provides the same amazing rides with and
without metrics. Choose PLUS if you have a heart rate monitor, cadence sensor or power crank for a
fully connected ride, complete with time, calories, distance, heart rate, power output (watts), intervals
and performance tracking. Ride with BASIC for a rhythm-based class with the energy and inspiration of
an in-studio Spin® class without bike data and in-ride metrics.
TRACK YOUR IMPROVEMENT AND PERFORMANCE OVER TIME: With Spinning Plus, you get world-class
performance training with real-time metrics during your ride, a post-ride summary, and a workout
history over weeks and months. When connected with Bluetooth accessories such as a cadence sensor,
heart rate strap and the SPINPower crank available with the Spinning line of bikes and accessories, you’ll
see your personalized numbers throughout every ride along with post-ride summaries, history and
highlights of your personal bests, averages and cumulative totals.
UNPARALLED COMPATABILITY: Spinning Plus is compatible with the entire line of Spinning Branded
bikes, heart rate straps and cadence sensors as well as any other indoor cycling bikes and sensors that
use standard Bluetooth connectivity. Spinning Plus is compatible with Zwift and easily uploads your
workouts to other tracking and performance platforms.
ENHANCED METRICS: Spinning Plus provides your current and target cadence (RPM) and heart rate
(BPM) PLUS your average and max heart rate throughout the ride. When paired with the SPINPower
performance crank or other Bluetooth compatible devices, you’ll see current power output, zone,
average watts and even watts/kg. We’re talking serious training made seriously easy. The best part?
With power, you’ll get a true picture of your effort and performance improvement over time, calories
burned and tracking, all easily accessed through your personal Spinning account on the app.
Download the Spinning® app today and experience everything you love about your studio classes in the
comfort of your own home.
Terms of Use: https://tv.spinning.com/pages/terms-of-service
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Transform your health with guided Exercise Bike routines. Live with energy, choose a workout plan that hits your goal. Ideal for anyone who likes to bike or cycle.
Specialised for the indoor stationary bike or static spin machine. No need to pay for spinning classes, bring the spin workouts straight to your app with your own cycling coach.
Get the workouts you need to meet your personal biking target. Build strength, lose weight or improve your general strength and fitness. New to the exercise bike? Begin with our Starter Cycling Plan. Looking to lose weight? We have a spinning weight loss plan perfect for you!
Train from just 2 days a week to improve your cycling with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
FEATURES
- GUIDED ROUTINES: Choose a plan based on your fitness level and goal. If you enjoy spin classes, then these indoor cycling workouts will be perfect for you!
- TRACK YOUR ACTIVITY: Track your activity and make sure you keep on growing. The app works as a stationary bike tracker, record your average heart rate and calories, along with your distance to make sure you keep improving over time.
- WORKOUT TRAINER: Your very own workout trainer will coach you with audio so you know how hard to push. Supports playing your own music in the background.
- LOG YOUR WORKOUTS: Work your way through the routines and take on harder biking challenges such as the HIIT cycling workout.
- TRAIN SAFELY: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises.
- APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
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Spinning Indoor Cycling VS.
Exercise Bike Workouts
Dezember 17, 2024