Gym Workout Logs im Vergleich zu Lift: Gym Buddy Nutzung und Statistiken

Track Your Fitness Journey with Ease! Stay on top of your workout progress effortlessly! Log your weight, reps, and sets for strength training, or record your distance and time for cardio workouts—all in one place. With over 100 exercises preloaded, you’ll find all your favorites like deadlifts, squats, and bench presses. Each exercise is organized by muscle group (like back, chest, and legs) and equipment type (like dumbbells, kettlebells, and barbells). You can easily edit existing exercises or add your own. Plus, the detailed exercise page shows all your past logs and fun stats like your personal bests. Visualize Your Progress Dive into your workout data with insightful charts that help you see your progress over time. Are you giving enough love to all your muscle groups? Your home dashboard offers a weekly overview, a calendar of your workouts, highlights of your favorite exercises, and insights into your workout balance. Your Data, Your Control Rest easy knowing your workout data is stored securely on your device. With iCloud, you can sync your data across all your devices, so you always have your fitness journey at your fingertips. Want to keep a backup of your workout logs? You can export all your data as a CSV file (available with an in-app purchase). Start tracking your progress today and take your fitness to the next level!