MindFit.ai im Vergleich zu Recess Labs Nutzung und Statistiken
Are you okay?
A simple question, but not easy to answer. Of course, you are only one who know the truth in your mind. Depression is symptom of unhappiness and loss, which happened in everyone differently. It seems to emerge when we are weak. If you can't get through it, why don't you try MindFit?
MindFit is the personal fitness based on practices of Cognitive Behavior Therapy for fixing practitioner’s perception to improve positive mindset, assertiveness, and goal setting. All exercises are designed by psychiatists.
How it work?
- Train yourself via Cognitive Behaviour Therapy (CBT) based exercises to warm up your mindset.
- Doing essential self assessment via conversation with our artificial intelligence to understand yourself better.
- Do CBT exercises frequently along with assessing yourself repeatedly in day by days basis.
That’s all!
Let’s download now!
This time, you help yourself, and next time you will be able to help others.
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Recess: Productivity and Flow State
Your most productive self, every day.
Most of us have experienced challenges in our daily lives that stop us from achieving the goals we set for ourselves...but with Recess you can change that!
Recess rewires your brain to make positive changes in just 10 minutes a day. Backed by neuroscience, designed by global experts in psychology, neuroscience, and technology.
Flow sessions are short 10-minute bilateral stimulation sessions similar to the technique used in Eye Motion Desensitization Reprocessing (EMDR). Get personalized recommendations on which session to do based on how you are feeling that day and unblock emotional memories that stop you from achieving your goals. Recess is the perfect break you need during, before, or at the end of your work day to help you get back in the zone!
We have 4 FLOW SESSIONS:
Peace - Reduce stress and anxiety
Presence- Increase focus
Potential - Increase capability and self-worth
Purpose- Achieve goals and tasks
We offer:
- Access to flow sessions
- Track your Progress
- Daily Check In
- Daily Goals
- Streaks
- Leaderboard
Questions of feedback? Shoot us an email at hi@withrecess.com
Terms of use: www.withrecess.com/terms-and-conditions
Privacy Policy: www.withrecess.com/privacy-policy
DISCLAIMER:
Results may vary due to personal differences. Recess is not designed to diagnose, treat, heal, or cure any medical or mental health condition. Please consult with a doctor or therapist if you have any underlying medical or mental health conditions.
www.withrecess.com/disclaimer
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
MindFit.ai VS. 
Recess LabsDezember 17, 2024