Reveri: Find your focus im Vergleich zu Virtusan: NSDR, 40 Hz and more Nutzung und Statistiken

As featured on Jay Shetty, the Huberman Lab, the Tim Ferriss Show and the New York Times. Join hundreds of thousands of people using Reveri to find instant support for stress and anxiety, sleep, inability to focus, addiction and more. Reveri is created by Dr. David Spiegel, Stanford University’s leading psychiatrist, and is based on 45 years of clinical research in the mental health space. Reveri involves a unique combination of visualisation, breathwork and hypnotherapy in combination with interactive technology to provide rapid relief to critical and ongoing, mental health challenges. IMMEDIATE RESULTS 93% of members feel more focused after just 1 session. 84% of members feel less stressed after just 1 session. REVERI’S UNIQUE FEATURES: - Personalized Sessions: Tailored to your needs, from stress relief to better sleep, enhanced focus, and pain management. Your journey to personal growth is just a tap away. - Interactive Guidance: Experience the support of an in-person session with Dr. Spiegel's interactive guidance and flexible session lengths. - Quick Relief: Short, effective sessions that fit effortlessly into your busy schedule, providing immediate support. SAFETY AND COMPLIANCE: Reveri prioritizes your wellbeing. Reveri is a guide, not a prescription. Our exercises, focused on self-improvement and relaxation, align with industry standards and regulatory guidelines. Prices are for customers in this country. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence. Your iTunes account will be charged at confirmation of purchase for the entire term of the plan you choose. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month, 3-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Refunds will not be provided for any unused portion of a subscription term. Nothing in the Reveri App should be considered medical advice. Users seeking medical advice should consult with their doctor or other medical professionals. Reveri does not consider the Reveri app a prescriptive device, given that there are no misleading or false medical claims in the accompanying promotional literature. Reveri provides adequate directions for lay use. The hypnotherapy exercises recordings labelled only for behavior modification, self-improvement, habit correction, learning technique and simple relaxation are not considered to be devices unless they are also labelled for medical or therapeutic use, per Compliance Policy Guide Sec. 335.300 Hypnotherapy Devices -Self Hypnotic Tape Recordings last revised on 08/28/12. Reveri makes it easy to learn about what happens to you and your brain during hypnotherapy for each specific use case by providing our clinically-backed research on our website and within the app in the science tab under “How Reveri Can Help Me”. Here is a sample of two research papers which show the efficacy of hypnotherapy for pain management and anxiety: https://med.stanford.edu/content/dam/sm/nbc/documents/journalclub/2023/lancetradiol.pdf https://academic.oup.com/cercor/article/27/8/4083/3056452?login=false&trk=public_post_comment-text Read our terms and conditions here: https://www.reveri.com/terms-of-service Read our privacy policy here: https://www.reveri.com/privacy-policy
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Ready to engineer your own health? The Virtusan App is here to help you sleep better, optimize stress levels, improve cognitive performance—and feel really, really great. **Our 4 pillars of health** Our features are split into 4 categories—or pillars: Sleep, Stress, Physical Health, and Performance. Within each pillar are various digital tools, called protocols, that you can use to improve your wellbeing in each respective area. They’re all simple to grasp, easy to use, and designed for anyone to pick up healthier habits every day. **Sleep better** Better health starts with better sleep. We provide various digital tools to help you fall asleep quickly, feel at peace throughout the night, and feel restored and ready to tackle the day every morning. Use Body Scan before bed to sleep soundly, Morning Sunlight Viewing when you get up to kickstart the day, and NSDR when you need a quick nap during your hectic schedules. **Lower stress and anxiety levels** We all go through stress. And with the Virtusan App, we’ve built various digital protocols to help you stay mentally resilient. There are a handful of meditations narrated by mindfulness expert—Dr. Shauna Shapiro, to help you find peace of mind. On top of that, use the breathing protocol, Physiological Sigh, guided by Dr. Andrew Huberman, whenever stress strikes and you need to decompress on the spot. **Physical Health and Performance** Once you feel right and are sleeping tight, we want to help you enhance your health and performance, both physically and mentally. Use protocols such as 40 Hz to improve your concentration throughout the day. Daily Hydration is there to keep you hydrated throughout the day. And, of course, the NSDR, our most popular protocol, can trigger neuroplasticity and help you improve your learning—at whatever you do. **Science-backed resources** On top of our protocols, we have 200+ pieces of content you can freely watch and learn—about improving your wellbeing. We've covered numerous topics, from neuroplasticity and longevity to performance and nutrition, curated by top scientists such as Andrew Huberman, David Sinclair, Shauna Shapiro, and Michael Reid. They range from quick, 2-minute episodes to help you learn more about nutrition or neuroscience in digestible chunks—to hour-long podcast episodes for you to peruse and dive deep into various health-related topics. **Your own health journey** Feel free to mix and match various protocols to form your own daily routine. You can set the timer for every protocol on your routine page to your liking. Then, check the Progress tab to track how many protocols you’ve completed over the week, how much natural light you’re getting daily, and whether you’ve accumulated any “mindful minutes” at all. Have fun building your own health journey—your way. Terms of use: https://virtusan.com/inapp-view/terms-and-conditions EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Reveri: Find your focus VS.
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Dezember 17, 2024