Trasa | Mind & Body Meditation im Vergleich zu My Whole Body Prayer Nutzung und Statistiken

Refresh and relax your mind and body in under three minutes with unique sensory experiences, plus sound baths on your iPhone. Trasa | Traw-Suh | helps you achieve a calmer and clearer mind more quickly by immersing your sensations in scientifically matched sensory stimuli. By engaging you with a unique mix of sounds, vibrations, scenes, textures and colors, you will reach a relaxed state more quickly. Whether once an hour or once a day, your mind will feel free with Trasa...and you will feel refreshed, focused and relaxed throughout your day and into sleep. Trasa is the perfect iPhone app for busy people like you. Trasa is the top meditation and mindfulness app for the iPhone, focused on time constrained people. Whether you are a Mom, a business traveler, or you work long hours, Trasa supports brief moments for you to mentally reset from your busy life to calm your mind and body. Experience more of life with less anxiety and stress, more happiness and sleep through frequent use of Trasa's tailored meditations, sound baths and relaxing scenes. Trasa takes iPhone meditation and mindfulness to a new level to support your wellness. Starting with free Chi for premium sessions, you will always have access to a library of free sessions with Trasa. If you would like to expand your library and mindfulness practice with premium content, you may purchase Chi. We will continually expand our sessions, techniques and guides for you. Trasa is a great meditation and mindfulness app for beginners and seasoned practitioners alike. Trasa is also a great app for businesses to support their employees’ wellness. Offering a variety of sessions for your emotional needs, you may choose session lengths between 15 seconds and 3 minutes to briefly center yourself during the day and into the night to support you in moments of need. WHAT YOU GET Track Progress and Mood Days used Sessions completed Minutes of mindfulness Days of mindfulness in a Row (Streaks) Track mood over the past 7 days Get Inspired Supportive Feedback Inspirational Moments Beautiful Quotes Enjoy the Variety Hundreds of meditation and mindfulness combinations Beautifully matched sensory stimuli (sounds, vibrations, scenes, colors) Sound baths Sound healing Sound meditation Vibration for relaxation, calming, sleep and energy Vibrate settings for online meditation and music Useful to help you feel refreshed, increase energy, become more focused, concentrate better, relax easier, sleep well and more Daily suggestions for you Easy to use scheduling and reminder tools Track your progress and time spent meditating Share your progress and moments with others Kid friendly design Meditations to support family wellness Articles, education and other wellness tools to support your wellness journey Breathing guide Heart rate monitor Achieve Wellness Sleep Better Relax More Feel Better Be Happier Increase Energy Clearer Mind Improve Focus and Concentration Healthier Mind and Body Live Well Love Deeper Deep Relaxation Calm Anxiety Reduce Presentation Anxiety Manage Stress Improve Relationships Break Habits Happiness Gratitude Self-Esteem Body Health Mind and Mental Health Loving-Kindness Forgiveness Non-Judgement Mindfulness at Work Mindfulness on Travel Mindful Walking Calm Kids Healthier Family Travel with Less Anxiety Wellness for Business and Travel Meditation for Business and Travel And much more... PRICING, TERMS AND CONTACT Trasa premium sessions Purchase consumable Chi at levels from $0.99 to $6.99 Purchase Lifetime Chi for $14.99 to enjoy Trasa Premium sessions for as long as you have Trasa These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Read our terms, conditions and privacy policy here: http://www.ezrcompanies.com/legal.html Contact us here: https://twitter.com/trasalife