booster transform im Vergleich zu OPEN RIDE cycling Nutzung und Statistiken

Download the New Booster Transform app to discover and book classes! What truly makes Booster unique in Switzerland is our signature workout: The Lagree Fitness Method™. This workout is unlike any workout you have ever done. Like any HIIT workout, it is intense, calorie-burning (up to 500-800 calories per session), muscle quivering and shirt drenching, but unlike most of these workouts, it is low-impact and safe for the body thanks to the muscle toning principles of Pilates. Basically, ‘it is like Crossfit and Pilates had a baby’!