shaep by Kelsey Rose im Vergleich zu Time Under Tension Nutzung und Statistiken

Things take shaep when you take action. Whether it’s a shift in movement, mindset or meal planning, Shaep is your on-demand platform to elevate and optimize your mind, body and soul. With a wide range of workouts for all fitness levels including strength, mobility, HIIT, yogalates & more be confident in knowing you are receiving a well-rounded wellness regime. Our monthly challenges and weekly schedules which also include nutrition and mindfulness will keep you motivated, accountable and on-track to seeing results you’ve always desired. It’s time to shaep your life and we start now! shaep membership includes: + Full access to workout library including strength, mobility, yogalates, HIIT + more! + Access to monthly challenges & weekly live workouts + New series published every Monday + Full access to meditation + mindfulness series + Free recipe downloads + meal plans + Community Support & Access to Private Whatsapp Group To access all features and content you can subscribe to shaep by Kelsey Rose on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://join.shaep.co/tos Privacy Policy: http://join.shaep.co/privacy