Positiv Meditação, Paz e Sono im Vergleich zu Cingulo – Mental Wellness Nutzung und Statistiken

Positiv App - New meditation and self-awareness app in Portuguese. We offer hundreds of meditative practices and dozens of self-knowledge courses to help everyone meditate: those who want to learn, those who need a little help to practice more, and also those who already have it as a habit. Our goal is to provide to as many people as possible tools that lead to mental well-being and integral health. We believe that every human being is an essential link in the positive regeneration of the world in which we live. Mindfulness Meditation, anxiety control breathing, relaxation practices for better sleep, meditation program for beginners, Ayurveda practices, total focus Program, meditations for connecting with nature and dealing with challenging emotions, breathing exercises, conscious eating program, among many others. In addition to bedtime stories and meditative music to help you relax, inspire, or focus. Also, don't forget to listen to our Podcasts for your self-improvement and self-development! Our difference is to have among the instructors more than 60 renowned professionals and teachers from different cultures, schools, and traditions - from the certified instructor of Mindfulness to the chief of the Yawanawás who live in the heart of the Amazon. Therefore, we can offer a wide variety of paths and knowledge to help you on your journey of meditation and self-awareness. There are many voices leading to a single silence, a path of peace and prosperity in your personal fulfillment. We offer a new meditation per day. Some of the themes of our meditations: - Mindfulness - Connection with Nature - Anxiety control - Change of Habits - Forest songs and meditations - Transcendental Meditation - Relaxation - Dealing with fear - Relax and sleep better - Self-compassion - Pardon - Non-judgment - Concentration And much more... Themes of our courses (masterclasses): - Learning to meditate - Healthy eating - Mindfulness - Ayurveda - Yoga - Money and Spirituality - Compassion and Self-compassion - Total Focus And much more... The Positiv App also offers: - Content download for offline playback - Daily meditations (Positiv Daily) to help you start your day well - Social media sharing option at the end of each session - Collection of feedback at the end of each session so that we can refine our content - Highlight of newly-launched guides, meditations, courses, music, sleep stories, and podcasts - Freemium model with free content and content unlocked upon subscription - 7-day free trial - Discount coupons - Meditative music and relaxing sounds to listen alongside the meditations - List of meditations, songs, courses, sleep stories, and podcasts saved as favorites - Search system with easily accessible categories to find the content you want - Integration with the Health app to save your mindful minutes - Stopwatch for unguided meditation - Dark mode for a more comfortable use of the Positiv App at night - Meditation reminder - Stress level monitoring through a monthly questionnaire (PSS) - Charts to track the frequency of your meditative practice - Meditation calendar and history - Log of external meditation sessions - Option to gift a friend with a more positive life - Widgets in different sizes for easy access to the meditation of the day Prices and subscription plans: The app offers part of its content for free and a full paid version, with free use for a 7-day trial. The Positiv App offers an annual subscription plan ($44.99 per year) and a monthly plan ($6.99 per month) that can be canceled at any time. Terms of Service: https://s3.us-east-2.amazonaws.com/app-assets.positivapp.com/Terms+of+Service.pdf
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

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Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods. Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives. You can use it independently or as a complement to psychotherapy or coaching. Cingulo features include: Mental Fitness Test: periodic and science-based test to assess your emotions, traits and behaviors and track their progress. Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions. SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems. Journal: a space to record daily highs and lows and reflect on the lessons learned. Upon downloading the app, users gain access to free sessions and can use some of the SOS techniques and the Journal whenever needed. If you value your mind and well-being, now you can overcome your issues and flourish all by yourself in a private, convenient and affordable way. -------------- Terms of Use: https://accounts.cingulo.com/terms.html
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

Rang speichern

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Positiv Meditação, Paz e Sono VS.
Cingulo – Mental Wellness

Dezember 25, 2024