Pranayama Kapalabhati Prana27 im Vergleich zu Anuloma-Viloma Nutzung und Statistiken
Breath in and you will feel how relaxed you become.
Prana27 is the go to app for Sleep, Meditation and Relaxation. Join us to experience better sleep, lower stress, and less anxiety with our breathing programs, and relaxing music.
Prana27 is the perfect breathing app for beginners. Guided meditation sessions are available in different lengths so you can choose the perfect length to fit with your schedule.
Our Pranayama Breathing Exercises include:
* Kapalabhati (FREE)
* Sama Vritti (NEEDS SUBSCRIPTION)
* Anuloma Viloma (NEEDS SUBSCRIPTION)
* Ujjayi (NEEDS SUBSCRIPTION)
Track your progress with:
* Daily Streaks
* Mindful Minutes
https://prana27.com/terms.html
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
This app was developed to teach and train you in how to use the Yoga technique of Alternate Nostril Breathing (Anuloma Viloma / Nadi Shodhana). Choose your individual level and the number of turns, you would like to practice. The Alternate Nostril Breathing App counts down the seconds for breathing in, breathing out and holding your breath, so you may fully concentrate on yourself and the exercise.
Choose a soft notification sound or a vibration signal, to get notified on the change of the different phases. The app leaves it up to you, to design your perfect exercising session.
This app also includes a tutorial, how to use and practice the Alternate Nostril Breathing technique effectively.
Alternate Nostril Breathing, also known as Anuloma Viloma or Nadi Shodana, is a breathing technique used in Yoga. It's a daily exercise used in most Yoga routines.
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Pranayama Kapalabhati Prana27 VS. 
Anuloma-VilomaDezember 17, 2024