Recover Athletics im Vergleich zu Zwift Companion Nutzung und Statistiken

Recover Athletics is the recovery app for Strava athletes. Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete. Recover and Strava share an integrated subscription • When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription. • All Strava subscribers get free access to Recover Premium when they log in with Strava. Recovery Content • An all new Prehab Coach delivers personalized recovery recommendations. • A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you. • Soreness tracking & journaling for multiple pain areas to help you see your progress. • New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen. • Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you. • Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page. Terms of Service: https://recoverathletics.com/terms-of-service/ Privacy Policy: https://recoverathletics.com/privacy-policy/

Apple App Store
Kostenlos
Gesundheit und Fitness

Rang speichern

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Zwift Companion

Have you already downloaded Zwift? If so, you’re in the right place—Zwift Companion makes Zwifting better. It’s like a remote control for Zwift that you can use pre-ride, during your ride, and post-ride. Zwift Companion is a great place to plan your next activity. With all the events in one place and thousands to choose from, you're sure to discover like-minded athletes who want to get fit together. You can also find and join clubs on Zwift Companion. You'll see rides chosen specifically for you based on your preferences, fitness level, and upcoming events. You can even set reminders, so you're never late for a ride. You'll also find a bunch of cool information on Zwift Companion's home screen, like the number of people currently Zwifting, as well as any friends or contacts you're following. Have a Zwift Hub smart trainer? You can also update the firmware with the Companion app. DURING YOUR RIDE With Zwift Companion, you can send RideOns, text with other Zwifters, bang U-Turns, choose between route options, and more. You can also adjust the resistance of your trainer on the fly during structured workouts, to increase or decrease intensity. Want to turn erg mode on or off, take screenshots, or see riders nearby and their stats? All of this happens on Zwift Companion. POST-RIDE Take a deep dive into your ride data and the folks you rode with. You can also check in on your progress for any Tours you’re participating in and the goals you set for yourself. Please see Terms of Use at http://zwift.com/terms/