Ross County YMCA im Vergleich zu Weight Room Coach Nutzung und Statistiken

Please Note: This app requires access provided by the YMCA of Ross County. If you're a member of the Y, please contact the Welcome Center for assistance or by email at info@rosscountyymca.org Begin your journey to a healthier lifestyle and let the YMCA of Ross County help you along the way. Introducing your Y with the most comprehensive fitness platform, with: * Class schedules and facility hours * Track daily fitness activities * Track your weight and other biometrics * Over 2000+ exercises and activities * Clear video exercise demonstrations * Preset workouts with options to create your own * Over 150 badges to earn Select workouts online and sync them with your app to workout at home or at the Y while keeping track of your progress. From strength, to weightlifting, to cardio, this app acts as your personal guide helping support your motivation. Sync this app with some of your favorite tools such as Apple Health. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.