Andre Obradovic im Vergleich zu Mandometer Nutzung und Statistiken

Andre Obradovic is a ICF Certified Leadership and Personal Coach. He works with highly motivated individuals to help them regain control of their life and achieve optimum performance. This Health and Wellness app brings together an amazing array of content that makes it easier for you to Optimise your Health. A note from Andre Whether you are a stressed executive, a professional sportsperson, or simply wanting to improve your relationships and life in general, I will help you make change and regain control of your life. Together we can work on optimising your mental, physical and emotional strength so you can achieve your goals. I had the idea that building this application and providing a really easy way for everyone to get the latest health and wellness information, hacks and ideas directly to their mobile with notifications and the ability to book coaching with me would be a great benefit, and really help people make the changes needed to Optimise their Health Features: -Wellness Wednesday Health and Wellness Videos on a wide range of topics such as: How to improve Body Composition Myths around weight loss How to improve your sleep The importance of Aerobic Training in the purist of Optimal Health Importance of Strength Training Benefits of Thermogenic conditioning -Andre's Top Podcasts Andre will pick one podcast a week that he has found inspirational. He will explain why he found it so valuable and you can listen to it directly via the app -Real Meal Revolution Recipes -Book a coaching session with Andre -Direct feed to Andre's You-Tube Page for all the latest video content
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

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Practicing to eat with Mandometer® helps you identify and reestablish signals for hunger and satiety. Our research department has developed the Mandometer to normalize your eating behavior and feeling of satiety (how full you are). The Mandometer registers decrease in weight as you take food from your plate, and generates a graphical representation of eating speed that is matched against a reference curve for normal eating speed. Periodically, you are asked to rate how full you feel. With the help of a second reference curve that appears on the screen, you learn to know how full you should be feeling over the course of a meal. The Mandometer is used every day for all main meals until eating behavior is normalized. It usually takes 3-4 month
  • Apple App Store
  • Kostenlos
  • Medizin

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Dezember 31, 2024