Home Workouts for Men im Vergleich zu Home Workout - Men Fitness Nutzung und Statistiken
There is no doubt that regular exercise is the best path to live fit and healthy life. To begin with exercises, you don’t really need to hit the gym; you start at home! It may seem little confusing as a beginner to start the exercise without an instructor. Begin with short session of easy-to-do exercises.
The app offers 4 free workouts and you can purchase one of the 5 programs. The workout programs increase gradually in intensity for 4 to 10 weeks. Basically all our exercises need no equipment: you can use your body weight itself as an equipment.
We have a great collection of the best beginner's exercise Mehr anzeigen
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This is an app that is built to provide you with lots of exercises and quality videos and detailed instructions for you to enjoy your home workouts and get fit.
Home workouts for men is designed to train your core abs and contains workouts to train specific muscle groups.
You can train:
*Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
*Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
*Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
*Six Pack and abs Mehr anzeigen
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
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Home Workouts for Menvs. Home Workout - Men Fitness Ranking-Vergleich
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Home Workouts for Men VS.
Home Workout - Men Fitness
Dezember 19, 2024