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Deliciously Ella: Feel Better
Deliciously Ella: Feel Better Vs. balance — Menopause Support

Deliciously Ella: Feel Better im Vergleich zu balance — Menopause Support Nutzung und Statistiken

**Introducing the new & improved feel better app, by deliciously ella** With a brand new look and feel, improved navigation, and even more plant-based recipes, exercise and wellness inspiration to help you reach all of your goals Championing a 360 approach to wellness across plant-based recipes, exercise, mindfulness and sleep, the feel better app helps you discover simple, effective ways to improve your health, all from one easy-to-access app. **Key features include** 800+ delicious, healthy, plant-based recipes Nutritionally-balanced, easy to follow meal plans 300+ at-home exercise classes across yoga, pilates, barre, cardio, strength and stretch, with something for all abilities Simple mindfulness practices to help you reduce stress and anxiety, with guided meditations, breathworks, sound baths and much more Expert-guided wellness plans to help you achieve real results, from learning effective ways to de-stress, mastering the basics of yoga, or practical tools and tips to improve your sleep Tools to improve your sleep, from sleep soundtracks, to relaxing bedtime meditations A wellness tracker to help you stay on track (fully integrated with Apple Health) New recipes, wellness classes and articles added weekly to keep you constantly motivated Available across mobile, tablet and web No matter your health needs, the feel better app can help you discover how to make wellness work for you. Terms and Conditions https://www.deliciouslyella.com/legal/ Privacy Policy https://www.deliciouslyella.com/legal/privacy-policy/

Apple App Store
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Gesundheit und Fitness

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balance — Menopause Support

Founded by Dr. Louise Newson, balance app is the world's #1 app dedicated to the menopause, being the 1st and only to be awarded with Apple's Editors' Choice Award, as well as the 1st to be certified by ORCHA and recognised as safe, accredited, compliant, and trusted to feature in digital health libraries for the NHS and other national health bodies around the world. Balance was created with a single mission in mind, to make menopause support inclusive and accessible to all, providing evidence-based information to help you become better informed, prepared, and empowered during the perimenopause and menopause. Bionow’s Product of the Year 2021 Winner | Recognising best innovations in biomedical and life science What can you do on balance for FREE? • Explore a vast collection of evidence based, expert articles • Keep track of your symptoms and periods • Generate a Health Report to take to your next healthcare appointment • Be part of a supportive community • Keep an eye on your mental health and mood • Take part in community experiments to see how your symptoms can be improved • Monitor your sleep quality What is Balance+ premium? We introduced balance+ as an optional premium subscription that offers a more personalised experience. Plus, the good news is that subscription revenue goes towards keeping the main part of the app free. So, what does balance+ include? • Live sessions with Dr Louise Newson and handpicked guests • balance+ gurus sharing their expertise on: • Nutrition & Weight Management • Skin and Hair Care • Mental Health & Wellbeing • Sexual Health & Pelvic Floor • Physical Health • Sleep • Cook-a-long recipe videos • Pilates, yoga, and guided meditation sessions • Consultation examples to help you better prepare yourself for your next healthcare appointment Read our terms & conditions here: https://www.balance-menopause.com/terms-of-use/ Read our privacy policy: https://www.balance-menopause.com/balance-app-privacy-policy/