TRY DRY: The Dry January app im Vergleich zu Dry Days by AlcoChange Nutzung und Statistiken

Try Dry® is the powerful, easy-to-use, and totally free premium app helping tens of thousands of people to take control of their drinking. Try Dry® is the official app of the Dry January® challenge, which was created and is run by the charity Alcohol Change UK. Co-created with drinkers and based on behavioural science and a spirit of experimenting (hence the name), Try Dry® contains unique features such as 'planned drinking', custom goals, and special missions. Unlike 'sobriety-only apps', it works brilliantly whether you want to cut back or try being sober. Whether you’re taking on the Dry January® challenge, doing Sober Spring, trying a sober October, making a longer-term change to your drinking, or just cutting back, the Try Dry® app is your trusted year-round support system. Why should I download Try Dry®? • Track your units, calories and money saved • Set goals that work for you • Loads of great badges to achieve with in-app celebrations • Access our exclusive free coaching email programme • See your progress using the charts • Daily motivation - receive a reminder every day, at a time that suits you • Use the drinking risk quiz to see how you are doing • Led by science, developed for you. Try Dry® combines behavioural science with a highly responsive approach to feedback from users. • Totally free. No upfront costs. No hidden costs. No ads. Entirely funded by the charity Alcohol Change UK. Why cut down your drinking? • Better sleep. More energy. Glowing skin (yes, really). • More money in your pocket (the average UK adult spends £50,000 on booze in their lifetime!) • Get healthier - cutting back on the booze lowers your risks of over 60 serious medical conditions including heart disease, stroke, and 7 cancers • Take control – if alcohol has become a habit, break free and take full control • Be more present, enjoy life more, and really be there for your family and friends.
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

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New Year, new you! Start the year off strong with Dry Days and change the way you drink. Are you ready to take charge of your drinking in the new year? Dry Days is your all-in-one solution to stay drink-free, cut down, or moderate like a champ! Here's why Dry Days is your ultimate digital therapist: Personalized Goals: Choose complete sobriety, moderation, or a break - Dry Days supports your unique journey. Stay Motivated: Get daily motivation to your goals, plus celebrate wins with colourful progress visuals. Build Your Support System: Connect with friends and family in the app for encouragement and friendly competition. Track Your Progress: See how much you've saved, improved your sleep, and boosted your mood with clear stats and insights. Expert Tips & Tricks: Get helpful advice from addiction specialists and real-life success stories. Mind Your Mood: Track your sleep and mood to understand your triggers and stay on track. Celebrate Milestones: Share your achievements with friends and family on social media! Plus, Dry Days is: Powered by AlcoChange behaviour change platform Free to use (with optional premium features) Non-judgmental and supportive Designed by experts and users like you Download Dry Days today and: Kickstart your healthiest year yet! Change your drinking, change your life!
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

Rang speichern

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TRY DRY: The Dry January appvs. Dry Days by AlcoChange Ranking-Vergleich

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TRY DRY: The Dry January app VS.
Dry Days by AlcoChange

Dezember 19, 2024