1800MD Member Mobile im Vergleich zu TMAC FITNESS Home Workouts Nutzung und Statistiken

1.800MD offers reliable, quality health care at your fingertips. Our network of board certified physicians provide consultations in both English and Spanish as well as 170 additional languages. With a 15-minute average call back time, you will be receiving care in no time. 1.800MD is a trusted leader in the telehealth industry making it simple and easy, we provide members individual portals where records are safe and secure; initiating a medical consultation is simple; helpful decision making and wellness tools are available; and useful information can be found in our A to Z library. It’s Convenient Care, Anywhere! Our physicians can diagnose, provide treatment and prescribe medication (when appropriate) quickly and effectively, making 1.800MD’s services the easy solution. Our doctors can offer care for non-emergency conditions including: •Allergies •Arthritic pain •Flu •Gastroenteritis •Insect bites •Minor burns •Respiratory infections •Sinusitis •Sore throat •Sprains and strains •Urinary tract infection And Much More! How It Works 1. Request a Consult Open your 1.800MD app, visit 1.800MD.com, or call our toll-free number to request a consult with one of our board-certified physicians. Next, you will provide your medical history so that our doctors can deliver the best care possible. As a member, you have access to unlimited consultations from anywhere in the United States at any time. Where applicable, a nominal consultation fee applies for each instance. 2. Get care 1.800MD offers unlimited consultation times with a 15-minute average physician call back time. 1.800MD has physicians in all 50 states* that are equipped to diagnose, treat and write prescriptions, as needed, all through the convenience of a telephone and/or digital communications. *Subject to state regulations. 3. Feel better Prescriptions can be written, if warranted, and instructions to put you on the road to recovery are clearly outlined. Opening your 1.800MD app or by visiting 1800MD.com, you may access your secure portal at any time to review any previous consultations. Once your consultation is complete, you are done without even leaving the comforts of your home. -1.800MD is NOT an insurance company. For all questions regarding insurance, please contact your provider.
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Quick effective home workouts you can do in 20 minutes without any equipment. Each workout ends with a stretch, helping you improve your flexibility, and a meditation to help you cultivate a positive mindset. TMAC FITNESS helps you: 1) Build lean muscle 2) Lose weight 3) Lower stress Includes: 1) Daily workout calendar 2) Challenges 3) Meal plan Types of workouts: HIIT, Yoga, Kettlebell. Workouts vary from 15-45 minutes. You choose what fits your schedule. TMAC FITNESS was created by former University of Florida football player,Todd McCullough aka TMAC. These workouts combine what TMAC learned as an athlete with his 10+ years as a yoga teacher. Everyday we have the opportunity to show up in a postive mindset or a negative one. What's helped me over the years is working out and meditating before I look at social media or work emails. I call this getting my MIND RIGHT each day. My goal with these workouts is to not only get in you great shape but also help you get your MIND RIGHT, so you can show up best for your loved ones." - TMAC To get started, start your free trial. +Choose either a monthly or yearly option. This video app is proudly powered by VidApp. If you need help with it, please head to https://vidapp.com/app-vid-app-user-support/ Terms of service: http://vidapp.com/terms-and-conditions Privacy policy: http//vidapp.com/privacy-policy
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Januar 3, 2025