SleepScore im Vergleich zu Sleep++ Nutzung und Statistiken

SleepScore features patented, non-contact, sonar sleep tracker technology to measure your sleep from your nightstand, personalized actionable advice, sleep sounds, smart alarm, sleep cycle analysis, and more. Do you want to improve your sleep but don’t know where to start? Do you want to fall asleep with ease? Do you want to learn more about your sleep cycle? SleepScore measures every move and breath to measure each phase of your sleep, from deep and REM sleep to every nighttime awakening. Our measurement technology provides best-in-class accuracy backed by 14 published papers validating the measurement technology against PSG, the gold standard in sleep tracking. Based on the analysis of your sleep patterns, the app then provides detailed sleep insights and actionable advice, all personalized to improve your unique sleep. Plus, try SleepScore’s lifestyle challenges, sleep sounds, smart alarm, DreamScape, and more. FEATURED IN: Washington Post, The New York Times, Forbes, CNN, Men’s Health, Huffington Post, Wirecutter, USA Today, Business Insider, Digital Trends, & more! UNDERSTAND YOUR SLEEP -Track your sleep with SleepScore’s patented non-contact, accurate sonar technology -Explore insights about your unique sleep cycles each night -View trend & correlation charts based on your sleep patterns and lifestyle analysis -Receive a weekly sleep report to easily view and identify trends -Access your lifetime sleep history, trends, and sleep cycle analysis -Access validated screeners if signs of a more serious sleep disorder are detected -Download a comprehensive 30-day sleep report and screener results to share sleep concerns with your doctor IMPROVE WITH SCIENCE BACKED FEATURES, ADVICE, AND MORE -Receive daily actionable tips tailored to your lifestyle and sleep habits -Set sleep goals to focus on what you what’s important to you, or let SleepScore learn about your sleep and suggest the right goal for you -Try weekly sleep challenges to learn new behaviors that can improve your sleep and wellness -Listen to soothing sleep sounds that gradually slow down to help you relax and fall asleep faster -Measure and optimize the light, temperature, and sound levels in your bedroom -Wake refreshed with the Smart Alarm, designed to gently wake you in the morning at the ideal time in your sleep cycle APP HEALTH DATA Our app integrates with the Apple Health app to add your sleep data and read your activities, such as exercise. On supported devices, SleepScore reads data from the Health App with your permission to update your activities during the day to provide more personalized advice. SleepScore also writes sleep data to the Health app with permission. SUBSCRIPTION PRICING AND TERMS SleepScore is free to download and use. For advanced features, SleepScore has auto-renewing monthly & yearly subscription options. If you choose to purchase SleepScore, payment will be charged to your iTunes account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen subscription length. Auto-renewal may be turned off at any time by going to your settings in the iTunes store. Any unused portion of a free trial period will be forfeited when you purchase a subscription to SleepScore. Not validated to accurately track sleep with iPad, iPod Touch, iPhone 5s, or iPhone SE. Privacy policy https://www.sleepscore.com/legal/privacy-policy Terms of Service https://www.sleepscore.com/legal/sleepscore-terms-of-service

Apple App Store
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Gesundheit und Fitness

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Sleep++

Use your Apple Watch to AUTOMATICALLY track your sleep! Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest. My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night. AUTOMATIC MODE: Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept. MANUAL MODE: If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed. 1) Wear your Apple Watch while you sleep. 2) Tell Sleep++ when you start sleeping. 3) Tell Sleep++ when you wake up. NOTES: Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.