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- Empty - Fasting Tracker Vs. Fasting Time - Fasting Tracker
Empty - Fasting Tracker im Vergleich zu Fasting Time - Fasting Tracker Nutzung und Statistiken
Empty is a simple and intuitive fasting tracker used for Intermittent, Circadian Rhythm, and Custom fasting. Choose your favorite fasting type and Empty will track and remind your ongoing progress.
Empty supports the following fasting types:
16-Hour Intermittent Fasting (16/8): Popularized by Hugh Jackman (Wolverine) as a efficient way to remove extra weight. 16/8 fasting means eating within a window of eight hours each day such as from 12pm to 8pm and not eating during the remaining 16 hours. It helps get us into the sweet metabolic state of fat burning called Ketosis.
Circadian Rhythm Fasting: Based on the research of Dr. Satchin Panda, the confining caloric consumption to about 12-hour period as people did just a century ago. It helps staving off high cholesterol, diabetes and obesity.
Custom Fasting: Setup a custom program to meet your fasting goals. You choose your fasting hours per day, and days per week.
Features:
+ Create Custom Fast
+ Smart Reminder (Remind you when your fasting completes even when the app is turn off)
+ Create your own custom alarms to fast
+ View the progress of the current fast
+ Show the full detail of your fasting days
+ Show the recent 7 fasts in chart and list
+ Get the average fasting time right in the Main Interface
+ Get the total hours of fasting in the Main Interface
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Fasting Time puts the power of the intermittent fasting diet into your hands. Lose weight, improve your health and reach your goals and stay on track with your fasts.
Features
- Elegant intermittent fasting tracker with over 10 different display modes
- Works with any fasting schedule or diet
- Always stay up to date with Fasting Time's notification service
- Progress at a glance: easily see your personal before and after story
- Review and edit your fasting history
- Track how you lose weight with photos and notes
- Set up and track as many fasts as you want! Combine intermittent fasting with other fast methods like OMAD
- Compare your recent fasts with charts and timelines
- Customizable goal and a reminder when you reach it
- Daily motivational message
- Share your progress with your fasting community
- Fully customizable with unique backgrounds, icons and themes to match your diet
- Password protected
Lose weight, improve your health & reach your goals with intermittent fasting
- Keep track of your progress by setting up a daily goal for the timer
- Complete weigh ins to track and manage your weight loss and health
- Add notes and photos to every step of your health journey
- Stay motivated with daily inspirational messages to power your fast
- Full-featured intermittent fasting tracker with a customizable clock
- Summarize the time you have been fasting down to the second
- Use the progress on your fasting clock to motivate you when things get difficult
Stay on top of your health and fasting diet
- Let Fasting Time run its countdown timer in the notification bar to keep you updated throughout your fast day
- Set up an individual countdown timer widget for each of your active fasts
- Quickly access your entire fasting history, with the ability to add, edit or delete entries
- Receive a notification when your intermittent fasting tracker is complete
Weight loss, your way.
- Completely customizable countdown timer that works with any fasting program
- Perfect for intermittent fasting, water fasts, one meal a day or your own custom schedule
- Easily integrate the eating schedule of your diet
- Fully customizable fasting tracker and widget
- Customize each fast with a different intermittent fasting tracker, backgrounds, icons and headings
- Couple it with your healthy diet for excellent results
Manage your fasts
- Track each of your fasts separately
- Set up an unique fast for each fasting method you want to do, be it water fasting, intermittent fasting or OMAD
- Weigh Ins let you add your own photos and notes, letting you easily see the progress you've made
- Review your recent activity in a beautiful design
With Fasting Time you can track your fasts and stay motivated wherever you are. Set up an intermittent fasting tracker, commit to a long-term fast or try eating one meal a day. It has multiple display options, a powerful fasting clock and counters, customizable goals.
Get Fasting Time now to manage your fasts, lose weight and reach your goals!
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
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Empty - Fasting Tracker VS.
Fasting Time - Fasting Tracker
Dezember 15, 2024