Pelago Health im Vergleich zu Quit smoking for good - Kwit Nutzung und Statistiken

Pelago provides virtual substance use support for individuals who want to change their relationship with alcohol, tobacco, or opioids. Pelago may be available at no cost to you through your employee benefits. Or, it may be available to you as part of your health plan, and the cost may vary. Check if Pelago is provided through your employer or benefits provider: http://pelagohealth.com/how-it-works/for-members/ Read more about our terms of use, privacy policy, and EULA: ‣ https://www.pelagohealth.com/terms/ ‣ https://www.pelagohealth.com/privacy ‣ https://signup.pelagohealth.com/?terms_of_use Pelago can help members with the following substance use goals: ‣ Reduce alcohol consumption, quit drinking, or explore a sober curious lifestyle ‣ Quit or cut back on tobacco use (cigarettes, smokeless tobacco, cigars, cigarillos, roll-your-own tobacco, pipe) ‣ Quit or cut back on vaping (electronic cigarettes, heat) ‣ Overcome opioid dependence With the Pelago app, you can: ‣ Attend 1:1 appointments with your coach, counselor, or physician ‣ Set and review goals, and monitor your progress over time ‣ Track things like alcohol-free streaks or money saved from not smoking ‣ Access the cognitive behavioral therapy (CBT) library, which offers guided support in evaluating and changing your habits ‣ Message your dedicated care team member anytime, anywhere ‣ View your prescribed medication (if applicable) How to get started 1. Before downloading the app, sign up online. Use the information shared with you by Pelago, your employer, or your health plan. This information may have been delivered via email, mailer, flyer, poster, intranet, etc. If you aren't sure whether you're covered, look up your employer or health plan by using this link: http://pelagohealth.com/how-it-works/for-members 2. Schedule your onboarding appointment. 3. Download and log in to the Pelago app. How does Pelago work? Looking to make a change to your relationship with alcohol, tobacco, or opioids? At Pelago, you get to decide your goal — whether that’s to quit, cut back, or reimagine your relationship with a substance — and we’ll help you take small steps toward big changes. Upon getting started, Pelago delivers a unique care plan based on individual health, habits, genetics, and goals. Our program is fully virtual, delivered via a convenient app, and you can achieve goals at a pace that works for you. Additionally, our medication-assisted treatment (MAT) program delivers a combination of behavioral therapy techniques with the option of approved medication. About Pelago Pelago Health is the leading digital clinic for substance use care and management. Pelago is with its members every step of the way — helping them to navigate and overcome obstacles. At Pelago, we deliver evidence-based care informed by the latest science. We have used cutting-edge technology and data-driven insights to build the most effective and validated digital clinic. Read more about us at https://www.pelagohealth.com/company/our-mission/ Who can use Pelago? Pelago provides virtual substance use treatment solutions offered to employees and qualifying dependents, as well as health plan participants. If you're not sure whether your company or health plan provides you and/or your dependents with access to Pelago, please contact your HR team or health plan. Is Pelago secure? Safety and security are top priorities at Pelago. Our technology is HITRUST certified and compliant with the Health Insurance Portability and Accountability Act (HIPAA). For more information, find our complete Security Policy at https://www.pelagohealth.com/company/security/
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Transform your life by quitting smoking with Kwit, the WHO-approved app recommended by over 3 million Kwitters! Say goodbye to tobacco addiction with Kwit, the app scientifically designed to help you quit smoking. Take advantage of the power of Behavioral and Cognitive Therapies (CBT) to say goodbye to cigarettes and e-cigarettes! Track your progress and stay motivated with a personalized dashboard. Find out how many days you've gone without cigarettes, how much money you've saved, and how many cigarettes you haven't smoked. You won't be alone in your fight to stop smoking. You can also use the app's built-in discussion groups to exchange ideas with other quitters. Record your journey and get extra support with the diary. Identify your cravings, record cigarettes smoked, and cope with relapses. Understand your addiction and learn how to overcome it to strengthen your commitment to quit smoking for good. Discover a wealth of expertly written articles for successful smoking cessation. Our experts share tips and tricks to help you navigate a tobacco-free lifestyle. Explore and learn how to overcome your cigarette addiction, the health benefits of quitting smoking, and much more. Our informative articles give you all the resources to quit smoking successfully. Control your use of nicotine substitutes and electronic cigarettes. Reduce your consumption gradually with personalized advice. Live life to the full without tobacco or nicotine! Follow your vaping habits and control the dosage of your e-cigarette. Take control of your vaping and discover a life without electronic cigarettes. Achieve your goals and stay motivated with our collection of inspiring motivational cards. Receive exclusive tips and messages of encouragement to help you stay motivated along the way. Kwit is free and ad-free, offering comprehensive support for: * Quitting smoking * Reducing nicotine replacement therapy consumption * Stop using electronic cigarettes * Control vaping * Monitoring gum and patch consumption * Understanding cravings For an even more rewarding experience, opt for Kwit Premium. You'll benefit from advanced features to help you quit smoking for good. Quitting smoking is essential for your health and well-being and those around you. Download Kwit now, the application recommended by millions of Kwitters, and join the community of people who have chosen to free themselves from tobacco. Your life without cigarettes starts today! We're constantly improving the application to match your expectations as closely as possible. Do you have a question or a suggestion for improvement to make the smoking cessation experience even more effective and adapted? Don't hesitate to contact us at hello@kwit.app. Quitting smoking is the best decision you can make in your life and for your health. Remember: by saying goodbye to tobacco, you increase your life expectancy and improve your health and those around you. It's never too late to quit smoking! Quitting smoking is a challenge everyone can take up, and you can too! Download Kwit now and start your smoke-free life. To find out more, read our terms of use and privacy policy at: https://info.kwit.app/en Kwit is a support tool and does not replace treatment by a healthcare professional.
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Quit smoking for good - Kwit

Dezember 15, 2024