Ate Food Journal + AI Tracker im Vergleich zu MyTummy: Intuitive Eating Nutzung und Statistiken

With Ate, tracking your food and health becomes simple and enjoyable. It helps you in appreciating your food choices without judgment and to focus on food's physical, mental, social, and emotional aspects. Ate encourages positive reinforcement and empowers you to form healthier habits through mindful, intuitive eating. It also tracks exercise, water intake, and sleep for a holistic view of your health journey. Whether your goal is weight management or just to feel great, Ate Food Journal is here to help. Embrace mindfulness, cultivate positive self-talk, spot your patterns, and find your groove with Ate. Download it now for a fulfilling and effective health journey! The Ate team “Epic food diary app! In just a few days I have more awareness toward what, and why, I’m eating... It’s totally changed my relationship with meals. Thank you so much!” - Angela CORE FEATURES OF THE ATE FOOD JOURNAL • Photo-based and visual • AI enhanced Food photo analysis (AteMate AI) • A holistic approach to health - meals, exercise, & sleep on a single timeline • Based on mindful and intuitive eating principles - No calorie counting! • Fully customizable - because we are all unique • Can be completely private or used with friends for added support BENEFITS OF ATE BEING A PHOTO-BASED AND VISUAL FOOD JOURNAL: • Easy and fast to log a meal - Only 3 taps from the lock screen • Using the power of AI, food photos are analyzed and tagged for easier journaling • Simple and a joy to review your meals through a beautiful, visual timeline • Encourages healthier food choices (Add some color [veggies] to that plate!) • Easy and fun to share with friends (or your coach) for additional motivation and support BENEFITS OF A HOLISTIC APPROACH TO HEALTH TRACKING • Connects food, exercise, and sleep on a single chronological timeline • Identify connections between activities and make adjustments (Late workout > late meal > poor sleep? Change it up!) • Encourages regular eating and improves awareness of hunger cues (Overeating? Understand why that's happening.) BENEFITS OF FOCUSING ON MINDFUL & INTUITIVE EATING PRINCIPLES • Improve body awareness and food relationship, and remove food judgment • Break free from diet mindset, and develop sustainable eating habits • Embrace food flexibility and guilt-free social events for an enjoyable life BENEFITS OF A FULLY CUSTOMIZABLE FOOD DIARY • All our bodies are unique and work in different ways (What works for your friend, might not work for you.) • Listen to what your body is telling you and find what works for you BENEFITS OF KEEPING YOUR DAILY JOURNAL PRIVATE OR SOCIAL • Honestly logging everything is the key to success. So if it helps, keep your journal private. OR • Share with friends or coach for support and achieve goals together WHAT ELSE CAN ATE DO FOR YOU? • Customize Q&A and Reminders • Fasting tracked automatically • Track meal times and frequency • Share easily (Web, PDF, Social) • And much more OUR PRIVACY POLICY • Ate does not run ads.  • Ate does not share personal data with others, ever.  • Ate respects privacy, as a top priority.  MEMBERSHIP DETAILS Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads. It enables Ate to continuously provide new features and updates while maintaining a private and secure environment for you to journal in. Subscriptions created in the app are processed and managed by Apple. Your credit card will be charged through your Apple App Store account when you confirm your purchase. Subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in the Apple App Store after purchase. Refunds will not be provided for any unused portion of the subscription term. https://www.apple.com/legal/internet-services/itunes/dev/stdeu
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

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*** Discover Intuitive Eating and Build a Healthy Relationship with Food! *** Welcome to My Tummy, your go-to app for intuitive eating! This is your personal, judgment-free space to explore your unique relationship with food. Forget rigid diets, calorie counting, or what you "should" be eating—this app is designed to help you make food choices that feel good for your body and mind. It's time to tune into your inner hunger cues and nourish yourself in a way that feels right for YOU. In My Tummy, you can label your meals however you want and even use customizable tags to track how different foods make you feel. It’s all about empowerment, not restriction! *** Why Choose Intuitive Eating? *** Do any of these sound familiar? You might benefit from intuitive eating if you: - Find yourself being overly critical about your food choices. - Mindlessly snack without genuinely enjoying your meals. - Feel overwhelmed by calorie counting or strict diets. - Eat out of stress or emotions rather than hunger. - If you nod along, you're not alone—and My Tummy can help! *** Intuitive Tools to Support Your Journey! *** My Tummy offers a variety of tools to guide you on your intuitive eating journey: - Daily Food Tracker – Log your meals and feelings to understand your eating habits better. - Digestion Timer – Monitor how long it takes for your food to digest and improve body awareness. - Daily Journal – Reflect on your emotions, cravings, and overall well-being. - Food Tags – Customize how you label foods to match your personal experiences. These tools will help you better understand your body’s signals, without any judgment or pressure. Simply observe, reflect, and enjoy the process! *** Join Our Community – See What People Are Saying! *** Still trying to decide if My Tummy is right for you? Check out the glowing reviews from our users! They love the app because it helps them develop a positive relationship with food and can do the same for you. Whether you're just starting your intuitive eating journey or looking for extra support, this app provides all the necessary tools and guidance. My Tummy is completely FREE with all premium features available for the first 7 days at NO COMMITMENT. Take this time to see if it's the right fit for you. After that, you can get a LIFETIME premium membership for just $5! Privacy Policy: https://zipoapps.com/emotummyios/privacy/ Terms of Use: https://zipoapps.com/emotummyios/terms/
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

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Ate Food Journal + AI Tracker VS.
MyTummy: Intuitive Eating

Dezember 13, 2024