equipt im Vergleich zu Police Fit - Victoria Police Nutzung und Statistiken
Equipt is a free health, wellbeing, and sleep app developed with input from members and leading health professionals. It is designed for current and former sworn officers, police employees and their families.
Equipt will help strengthen your physical, emotional and social wellbeing. It will also put you in touch with help and support if you need it.
Equipt helps you:
• Develop healthy and sustainable lifestyle practices that enhance resilience
• Manage stressful situations, including distressing moods and thoughts
• Measure and track your wellbeing over time
• Plan for and take action to be well
• Get support when you need it
• Adapt better to shift work, by improving your on shift alertness and post-shift sleep
• Track your work schedule and overtime
Equipt was developed by The Police Association Victoria and Victoria Police and includes information specific to all jurisdictions in Australia and New Zealand.
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
POLICE FIT is a Victoria Police product designed to assist applicants to prepare for the Victoria Police fitness test.
All programs are specifically designed by the Victoria Police Physical Training Unit to assist applicants to meet the requirements of the Victoria Police fitness test.
A new selection of strength, body weight and running workouts have been designed to suit various fitness level and help you prepare for each fitness component. The bodyweight workouts can be completed anywhere, anytime with no equipment required.
Download the app to view our new and exclusive instructional videos and tips on how to complete and prepare for each fitness component.
All you need to get started is the POLICE FIT app, and the motivation to succeed! The app will help you measure your progress and provide some great nutritional tips along the way.
Download the POLICE FIT app and start your training today!
For more information about the roles available and the recruitment process, visit our website policecareer.vic.gov.au
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
equipt VS. 
Police Fit - Victoria PoliceJanuar 9, 2025