SleepWatch - Top Sleep Tracker im Vergleich zu SleepScore Nutzung und Statistiken

Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with SleepWatch. Time to take control of your sleep with our all-in-one sleep tracker and digital sleep coach used by millions. No supplements, new mattress, or equipment needed. Just your smartphone or Apple Watch, plus our AI-powered software working with you to automatically track your sleep, make suggestions, and personalize your sleep journey. Join countless users around the world that are getting better rest. The app is free and offers a Premium Membership for additional features. Activate the iPhone app or wear your Apple Watch when going to sleep. Upon waking, you’ll get a personalized sleep report, plus daily customized tips and recommendations on how to improve with our sleep coaching software. Why users love SleepWatch: • Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more. • Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.* • Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.* • Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.* • Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed. • Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring. • Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape! • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health. • Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day. • Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality. Track and find out how to reduce sleep disruptions.* • and more! TECH DETAILS --- • Simply place your iPhone bedside and activate the app when going to sleep. Or, wear your Watch to bed for Watch-based auto sleep tracking. Try both for the most complete picture of your sleep. • SleepWatch integrates with the Health app to give you insight into your sleep and to enable Watch-based tracking. CAUTION - IMPORTANT SAFETY & USE INFO -- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing, and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concerns or before starting any exercise program. Do not self-adjust medications. *SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Apple App Store
Kostenlos
Gesundheit und Fitness

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SleepScore

SleepScore features patented, non-contact, sonar sleep tracker technology to measure your sleep from your nightstand, personalized actionable advice, sleep sounds, smart alarm, sleep cycle analysis, and more. Do you want to improve your sleep but don’t know where to start? Do you want to fall asleep with ease? Do you want to learn more about your sleep cycle? SleepScore measures every move and breath to measure each phase of your sleep, from deep and REM sleep to every nighttime awakening. Our measurement technology provides best-in-class accuracy backed by 14 published papers validating the measurement technology against PSG, the gold standard in sleep tracking. Based on the analysis of your sleep patterns, the app then provides detailed sleep insights and actionable advice, all personalized to improve your unique sleep. Plus, try SleepScore’s lifestyle challenges, sleep sounds, smart alarm, DreamScape, and more. FEATURED IN: Washington Post, The New York Times, Forbes, CNN, Men’s Health, Huffington Post, Wirecutter, USA Today, Business Insider, Digital Trends, & more! UNDERSTAND YOUR SLEEP -Track your sleep with SleepScore’s patented non-contact, accurate sonar technology -Explore insights about your unique sleep cycles each night -View trend & correlation charts based on your sleep patterns and lifestyle analysis -Receive a weekly sleep report to easily view and identify trends -Access your lifetime sleep history, trends, and sleep cycle analysis -Access validated screeners if signs of a more serious sleep disorder are detected -Download a comprehensive 30-day sleep report and screener results to share sleep concerns with your doctor IMPROVE WITH SCIENCE BACKED FEATURES, ADVICE, AND MORE -Receive daily actionable tips tailored to your lifestyle and sleep habits -Set sleep goals to focus on what you what’s important to you, or let SleepScore learn about your sleep and suggest the right goal for you -Try weekly sleep challenges to learn new behaviors that can improve your sleep and wellness -Listen to soothing sleep sounds that gradually slow down to help you relax and fall asleep faster -Measure and optimize the light, temperature, and sound levels in your bedroom -Wake refreshed with the Smart Alarm, designed to gently wake you in the morning at the ideal time in your sleep cycle APP HEALTH DATA Our app integrates with the Apple Health app to add your sleep data and read your activities, such as exercise. On supported devices, SleepScore reads data from the Health App with your permission to update your activities during the day to provide more personalized advice. SleepScore also writes sleep data to the Health app with permission. SUBSCRIPTION PRICING AND TERMS SleepScore is free to download and use. For advanced features, SleepScore has auto-renewing monthly & yearly subscription options. If you choose to purchase SleepScore, payment will be charged to your iTunes account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen subscription length. Auto-renewal may be turned off at any time by going to your settings in the iTunes store. Any unused portion of a free trial period will be forfeited when you purchase a subscription to SleepScore. Not validated to accurately track sleep with iPad, iPod Touch, iPhone 5s, or iPhone SE. Privacy policy https://www.sleepscore.com/legal/privacy-policy Terms of Service https://www.sleepscore.com/legal/sleepscore-terms-of-service