Studio SWEAT onDemand im Vergleich zu Exercise Bike Workouts Nutzung und Statistiken

Meet the app named the "Best Fitness App for Variety" by Shape, Oxygen, TrenHunter and more! With amazing body sculpting studio-style workouts for all fitness levels that are led by real trainers and that feature real people - no actors or fitness models here. Our online workout library contains 1000+ calorie-crushing workouts like Spinning, Yoga, Boot Camps, Body Sculpt & Tone, Stretch & Restore, Ab & Core, HIIT Training, Kettlebells. TRX and more, like our most popular class - Spin Sculpt, which combines fat-torching Spinning with Full-Body Toning & Strength exercises. And expect new classes every couple of days, as well as the option to join our live classes when it works for your schedule! At Studio SWEAT onDemand (SSoD), we praise all body types and recognize fit comes in lots of shapes and sizes. We don’t use actors, fitness models or staged scenes. Rather, we use real trainers, leading live workouts to real people just like you... so you’ll feel extremely motivated, and like you’re actually in the studio working out right alongside us. And these classes are led by an amazing team of trainers you can select from, including SSoD founder, Cat Kom. Special App Features Include: 1) Unlimited Workout Streams for SSoD All Access Pass Holders 2) Ability to Purchase & Download Classes Directly to Your Device (no more syncing with your PC) 3) Option to Build a List of Class Favorites 4) Create Your Own Workout Watchlists 5) Shop SSoD Apparel and Equipment 6) Connect with SSoD via Social Media 8) SSoD Fitness & Nutrition Articles and Trainer Tip Videos 9) And More! Yes, with this app you can buy Single Classes to download directly to your device or, better yet, get an SSoD All Access Pass holders to easily stream UNLIMITED workouts through this app or their other favorite Internet-ready device, like a Smart TV for example. Plus, you can use any indoor cycling bike for our world-famous Spinning workouts, and for the other workouts we keep the equipment to a minimum so you can easily and affordably get your SWEAT on! No need to buy a pricey bike from us! We're bike agnostic and think it's crazy to spend thousands of dollars and be forced into a lengthy contract, so just pick your favorite bike for a price that fits your budget and we'll do our part to keep you motivated to ride it! The proof is in the pudding when it comes to our workouts, and you CAN expect results. We have people recovering from injuries, coming back from pregnancies, training for outdoor rides, and just getting over being flat-out unhealthy becoming much more lean and strong because SSoD workouts promote cardio and strength, and because we keep you interested and wanting more. Lorna from Ontario, Canada said, "I lost 20lbs between September and December with SSoD, then lost 10 after that. I am addicted and decided if I am to spend money on anything that SSoD was worth it." *Results may vary. Terms and Conditions: https://www.studiosweatondemand.com/terms-and-conditions/

Apple App Store
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Gesundheit und Fitness

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Exercise Bike Workouts

Transform your health with guided Exercise Bike routines. Live with energy, choose a workout plan that hits your goal. Ideal for anyone who likes to bike or cycle. Specialised for the indoor stationary bike or static spin machine. No need to pay for spinning classes, bring the spin workouts straight to your app with your own cycling coach. Get the workouts you need to meet your personal biking target. Build strength, lose weight or improve your general strength and fitness. New to the exercise bike? Begin with our Starter Cycling Plan. Looking to lose weight? We have a spinning weight loss plan perfect for you! Train from just 2 days a week to improve your cycling with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - GUIDED ROUTINES: Choose a plan based on your fitness level and goal. If you enjoy spin classes, then these indoor cycling workouts will be perfect for you! - TRACK YOUR ACTIVITY: Track your activity and make sure you keep on growing. The app works as a stationary bike tracker, record your average heart rate and calories, along with your distance to make sure you keep improving over time. - WORKOUT TRAINER: Your very own workout trainer will coach you with audio so you know how hard to push. Supports playing your own music in the background. - LOG YOUR WORKOUTS: Work your way through the routines and take on harder biking challenges such as the HIIT cycling workout. - TRAIN SAFELY: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.