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5/3/1 Workout logger - 531 im Vergleich zu Five/Three/One - 531 Workouts Nutzung und Statistiken
Wendler 531 calculator 5/3/1 app to plan log and track your Jim Wendler's power lifting 5/3/1 and beyond 5/3/1 workout program.
No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your Jim Wendler's 5/3/1 progression and workout program.
The app will automatically layout the weights and reps for each workout day.
A lot of customization's are available to make the Jim Wendler's 5/3/1 program to customize to achieve your own goals.
Wendler 5/3/1 features
- Calculates one rep max (IRPM) based on your current lifts
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- Apple App Store
- Kostenlos
- Gesundheit und Fitness
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The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger.
No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all.
Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
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- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
5/3/1 Workout logger - 531vs. Five/Three/One - 531 Workouts Ranking-Vergleich
Vergleichen Sie 5/3/1 Workout logger - 531 den Ranking-Trend der letzten 28 Tage mit Five/Three/One - 531 Workouts
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5/3/1 Workout logger - 531 im Vergleich zu Five/Three/One - 531 Workouts Ranking im Ländervergleich
Vergleichen Sie 5/3/1 Workout logger - 531 den Ranking-Trend der letzten 28 Tage mit Five/Three/One - 531 Workouts
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5/3/1 Workout logger - 531 VS.
Five/Three/One - 531 Workouts
Dezember 11, 2024