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- Food Addiction – Binge Eating Vs. Blue Buddy
Food Addiction – Binge Eating im Vergleich zu Blue Buddy Nutzung und Statistiken
● Track and stay motivated to stop your food addiction by seeing the amount of cash and time saved.
● Whole distractions hub, and motivational quotes to support you when the cravings hit.
Stop your food addiction and binge eating for good with the easy-to-use Food Addiction Calendar. Our platform serves as a support system, rather than being a simple addiction tracker.
Yes, you can track your last binge eating down to the second, but there are also support tools that will help you reduce your overeating. Not only that, but with our trackers you will see an increase in self-control and patience, and start practicing mindful eating.
Get rid of food addiction and start getting healthier today by stopping binge eating.
-------------- FOOD ADDICTION CALENDAR TRACKER APP FEATURES --------------
■ TRACK YOUR ADDICTION AND QUITTING PROGRESS
Utilize our counter feature to track your progress down to the second, empowering you with precise insights into your journey toward overcoming food addiction.
■ SEE TIME AND MONEY SAVED
Track how much money and time you've saved since committing to end binge eating or overeating. By seeing the tangible benefits of your decision to break free from harmful habits you will stay focused and mindful on your journey to practice healthier eating habits.
■ PERSONALIZED MOTIVATION
Create your own personalized reasons or leverage our scientifically based facts about quitting to bolster your resolve and overcome food addiction, tailored to your unique motivations and needs. Use these reasons to stay accountable and motivated.
■ CUSTOMIZE YOUR EXPERIENCE
Transform the look and feel of the app to align with your preferences through our skins section, allowing you to personalize the app and create an environment geared to your success to end food addiction.
■ SET GOALS FOR SUCCESS
Add reasons why you aspire to succeed and conquer food abuse, establishing clear goals and motivations to guide you on your journey towards healthier eating habits.
■ INSTANT SUPPORT WITH THE PANIC BUTTON
Access our special panic button feature to quickly send a text to a friend who can provide support and serve as an accountability partner, offering immediate assistance during challenging moments.
■ EARN REWARDS FOR MILESTONES
Unlock our badge system and be rewarded for your successes! Have positive reinforcement and recognition for your achievements along the path to recovery.
■ 30-DAY CHALLENGE
Stay focused on your journey to stop food addiction and overeating with our new 30-day streak challenge by opening the app every day for 30 days straight!
■ FIND DISTRACTIONS AND COMFORT
Explore our distractions section to divert your attention from food addiction and introduce soothing, positive activities to occupy your mind and promote emotional well-being.
■ AUTOMATIC PROGRESS TRACKING
Let our Food Addiction Calendar automatically calculate the money you've saved since quitting binge eating, offering tangible evidence of your progress and financial benefits.
■ STAY INSPIRED WITH MOTIVATIONAL CONTENT
Access a wealth of motivational quotes and testimonials within the app, ensuring that you feel supported and inspired as you navigate the journey to break free from dependence on binge eating and overeating.
Start your transformative journey today and discover the empowerment of reclaiming your well-being and happiness by quitting your food addiction.
► Download and use the Food Addiction Calendar for FREE.
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HERE ARE OUR TOP 7 REASONS TO STOP BEING ADDICTED TO FOOD.
1. You eat way more food than you intended to.
2. You experience food cravings even after being full.
3. Feelings of guilt and regret.
4. Excessive weight gain.
5. Do you make up excuses for eating too much?
6. Imagine how much money you will save.
7. You keep failing the rules that you set for yourself.
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- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
“Blue Buddy” is for people who are interested in eating disorders (Anorexia, bulimia, hyperphagia)
- New: You can now fill your emotions in the food journal, associated or not to a meal
The App still contains:
- Messages to educate and encourage the sufferer
- Information about health and quiz
- Therapeutic strategies according to difficulties experienced (bingeing
episodes, restriction, vomiting)
- Audio recordings of breathing exercises, relaxation and mindfulness
- A follow up with a recapitulation of progress and goals
- Gathering and visualization of information in real time (meals, binge
episodes, restriction, body mass index, physical exercise, linked to
current mood.
This information are strictly confidential and will never leve your phone. Howeber, it can be sent to the clinician if you wish.
Designed by doctors, psychologists, nutritionists and patients/users at the Specialist Centre for Eating Disorders, "Sainte Anne Hospital" in Paris, France.
This application received the New Health prize "Therapeutic Education" at the Innovations In Health Challenge 2016
- Apple App Store
- Kostenlos
- Medizin
Rang speichern
- -
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Food Addiction – Binge Eating VS.
Blue Buddy
Dezember 13, 2024