Yoga for Beginners Weight Loss vs PILATES Workouts at Home Usage & Stats

Best daily Yoga & Pilates workout app with easy asanas of yoga to lose weight! Access 500+ guided asanas, including 30 Day workout plan, wall Pilates, meditation, and fitness yoga for weight loss. Discover your ideal yoga asanas for somatic flexibility, mind and body health, and stretching exercises with this app, suitable for yoga beginners and yogis alike! Everyone knows that yoga can improve mind and body. Practicing yoga exercises not only helps you get fit and flexible, it also helps you reduce stress, increase concentration, and improve your posture. You can also expect to lose weight with yoga asanas, because many of them can help you burn fat by increasing your metabolism. It's fast and natural. Besides yoga exercises, we also provide targeted exercises designed by professional coaches, helping you slim down your arms, legs, butt, and belly. With 3 different levels from beginner to advanced, you can find the one that suits you. Only 5 minutes per day, you will get a perfect body soon! 💪 Easy, Quick, Effective Yoga for Weight Loss ★ 30-day yoga workout plans for weight loss ★ Yoga exercises to be done anytime, anywhere ★ Yoga daily workouts, fat burning workout, abs workout, thigh workout, leg workout, arm workout, belly fat burning exercise at home ★ Yoga for everyone, men and women, young and old, beginner and experienced ★ No equipment, no gym, just bodyweight workout 👍 Health Benefits of Yoga ★ Burn fat and calories ★ Improve mind and body health ★ Build long and lean muscles to sculpt your body ★ Improves strength, balance and flexibility to prevent injuries ★ Promote relaxation to help you sleep faster and better ★ Reduce stress ★ Enhances your sex life 😊 Features of Yoga for Weight Loss App » 30 Days yoga challenge » Daily reminder will keep you motivated » Sync workout and calorie data to Google Fit » Track burned calories and weight loss progress » Animations and video guidance » Increases yoga exercise intensity gradually » A yoga studio right in your pocket » 100+ easy-to-follow yoga poses » Multiple yoga asanas and sessions for all levels Yoga for weight loss free Looking for an excellent yoga for weight loss free app? We provide yoga & targeted exercises for any fitness level in this yoga for weight loss free app. Come and try it now! Workout for women We prepared scientifically proven yoga workouts for women to help you shape your body. Take on yoga challenges and get a perfect body with our workout for women! Daily workout The most motivated daily workout app of yoga for everyone! Spend a few minutes doing daily workouts and get the best results quickly. Yoga for beginners free app Are you a yoga beginner worried that you can't do difficult yoga poses? This yoga for beginners free app is a perfect choice! More than 100 easy-to-follow yoga poses are designed for beginners. Come and get your personal exercise plan in yoga for beginners free app! Fitness coach All workouts are designed by professional fitness coaches. Workout guide through the exercise, just like having a personal fitness coach in your pocket! Workout at Home Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home. Weight Loss Apps Free for Women Hard to lose weight? This yoga app and weight loss apps free for women is designed by expert, you can lose weight safe and fast with our yoga workout plan, fitness apps and weight loss apps free for women. Fat Burning Workouts The best belly fat burning workouts for both men and women. Combine belly fat burning workouts, female workout, exercise for women, core workout to get the best results. Yoga for Weight Loss App provides daily home-based yoga workout for beginners. It will take you just 7-20 minutes daily, and you can burn up to 200 calories. Download 100% FREE daily yoga workout app "Yoga for Weight Loss" for the best and fastest results now!

Google Play Store
Free
Health & Fitness

Usage Rank

#3,455

PILATES Workouts at Home

Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks. Full body pilates exercises has effects on different muscles groups, lower back, abdomen, hip and pelvic muscles. Just like yoga, pilates has many benefits too. Pilates gives you energy, improve your balance and flexibility, stretch and strengthen muscles, helps you lose weight, get fit, pilates also helps you relax, even sleep better. Poor posture can cause back pain, neck pain and other muscle problems. Pilates can help to strengthen those muscles and get rid of bad posture. Pilates also helps to improve flexibility. With pilates you will get leaner and more flexible. Better flexibility can prevent any risk of injury. Everyone can do pilates. This best pilates workout app has exercises that are suitable for both beginner and pro. You can find the best exercises for your level. You can customize your own workouts and plan your daily pilates routine. While you stretch and strengthen your muscles, you will also burn calories. Pilates helps you lose weight. You can track burned calories and see your progress. With 30 days pilates workout program you will get skinner and more flexible. No equipment needed, you can do pilates by using your bodyweight. Don't need to go to gym, do pilates online, you can do these easy and effective pilates exercises at home, at work, anywhere you want. Pilates gives you more energy throughout the day. Pilates helps metabolise stress hormones to relax muscles. Focused breathing can increase circulation over the body and gives you energy. This pilates workout app has breathing exercises as well. All exercises are designed by a professional trainer. With video instructions a trainer will guide you without going to the gym. Take a few minutes a day to focus on yourself, your body, your brain. Do these easy, quick and effective pilates exercises to get stronger. NOW try Nexoft Mobile's "Pilates Exercises-Pilates at Home" app for FREE!