IT BRAIN: Meditation & Balance vs Meditation: Lojong Usage & Stats

IT BRAIN - Your Guide to Harmony, Happiness, and Youth. Discover new horizons of self-development and enhance your quality of life with the IT BRAIN app! Our wellness project offers a unique and comprehensive approach to self-care, aimed at achieving harmony in various aspects of life. IT BRAIN immerses you in the evolution of consciousness, heart, and brain, filling your life with confidence and productivity. Key Features of IT BRAIN DMT Meditations by Anna Kamallaya Hefors Unique methodology that has no analogs. Rewriting outdated programs to transition to new, high-frequency neural connections. Attaining a new level in fundamental life spheres (personal identity, finances, health, relationships, soul). Brain Neuro-Trainers Deep subconscious work for entering a new reality of happy change. Stimulating creativity growth and peak performance. Music for deep relaxation Journey to your inner world through music. Attaining harmony and inspiration. Transformative courses on cutting-edge technologies Immersion in the DNA of creation and achieving true awakening. Life transformation into a source of endless possibilities. Answers to any questions through the book of ancient knowledge New multidimensional encryption technology. Getting answers to any question from the depths of your subconscious. Immersion in the wisdom and mysteries of ancient knowledge. Book: Deciphering the genome of humanness Transition from 3D consciousness to 4D, or quantum consciousness. A book showing the path to new levels of awareness. Daily inspirational messages Start every morning with an inspiring message of the day. IT BRAIN Focus Areas: Meditations: Inner peace. Acceptance: Release negativity. Relaxation: Stress reduction. Gratitude: Positive worldview. Inspiration: Creative uplift. Self-development: Personal growth. Confidence: Belief in oneself. Harmony: Balance and serenity. Creativity: Unlocking creative potential. Productivity: Achieving results. Awakening: New levels of awareness. Transformation: Opening life possibilities. Ancient Wisdom: Wisdom of all times Consciousness Evolution: Heightened awareness. Well-being: Emotional stability. Personal Growth: Mindfulness. Money: Financial literacy. Wealth: Abundance in life. Success: Goal achievement. Soul: Spiritual evolution. Relationships: Happy families. Health: Physical and mental well-being. Embark on your journey to harmony, happiness, and youthfulness, and radically improve your life quality with IT BRAIN!

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Meditation: Lojong

Meditation is easy, its for everyone. Congrats for looking for meditation. Bring happiness and joy into your life through a new path of mindfulness meditation, with just a few minutes a day with the Lojong app. Mindfulness meditation brings a complete transformation of the mind. Understand why meditation is important and learn how to cultivate this habit for your daily life. Get access to hundreds of guided mindfulness meditations that can bring countless benefits, such as: - Relief from anxiety - Relax your mind and body - Stress management - Focus your mind and increase your concentration and productivity - Better relationships - Improve your sleep quality, with good sleep - Happiness - Gratitude - Less anger - More calm These practices are intended to develop mindfulness, concentration, calm, gratitude, genuine happiness, focus, compassion and gradually help us reduce the impact of stress, insomnia and anxiety. Join thousands of meditators who are getting better sleep, feeling less stress and anxiety and more happiness with our guided mindfulness practices and mind-trainings. The Sleep Well program features a variety of meditations designed to improve sleep quality, as well as ambient sounds that will help you relax, be calm, and sleep better. After a difficult day we all want to go to bed and have a restful night of sleep. Try the app for exercises to help control anxiety, relieve stress, improve focus, calm and sleep, relieve insomnia with sleep mindfulness meditation, anxiety mindfulness meditation, calm moments, mindful meditation and live a happy and calm life. By downloading the app, you get free access to: - Gratitude journal - Several mind-training programs - Mindfulness relaxation - Health meditation - Anxiety meditation - Mindfulness Focus - Relaxing mindfulness - Calm meditation - Guided gratitude practice - Free soothing mindfulness - Guided loving-kindness mindfulness meditation - Free body scan meditation - Mindfulness Happiness - And much more! You can also support us and become a Premium user to get full access to: - Hundreds of guided practices - Download the practices and listen offline - Create a playlist of your favorite meditations - Several mind-training programs - You will also be helping people who can't afford a subscription get free access to Lojong Premium - Anxiety and stress reduction program - Help you to deal with depression and sadness Lojong is recommended and developed with love and compassion by instructors, therapists and mental health experts in order to benefit as many people as possible. Your day with more calm, focus and attention. Get started for free!