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vicoach: Your virtual coach
vicoach: Your virtual coach Vs. Kiprun Pacer Running Plans

vicoach: Your virtual coach vs Kiprun Pacer Running Plans Usage & Stats

vicoach is the best coach you have ever had, because he puts together the best possible training plan for YOUR BODY. vicoach is a virtual coach for the holistic management of your FITNESS, your NUTRITION and your REGENERATION. You only have one body. Let us help you to make it a better one. WHY VICOACH? Standardized training programs quickly reach their limits because every body is different. vicoach is able to put together the best possible training plan for your body. How? By scanning your body data on one of our measuring devices or taking the measurement within the app. Based on the results, vicoach can then put together the perfect training plan for you. And not only that - your vicoach also tells you WHY it gives you which recommendations, helping you to better understand your body and pay more attention to your health. Fitness, nutrition and regeneration - vicoach brings together all three aspects for a healthy lifestyle and creates a holistic sports program, which is perfectly tailored to your body. After all, YOUR BODY sets the training plan. WHO ARE WE? Maybe you know us from your gym. We are cardioscan and have 20 years of experience in measuring and analyzing body data. With over 100 million measurements taken at more than 5,000 locations worldwide and over 10,000 users a month, we are the leader in smart diagnostic solutions. We've now brought that experience to the vicoach app to create the perfect training plan for your body. SUBSCRIPTIONS AND TERMS OF USE vicoach offers you free and paid content and services. For the paid service, we offer you two subscription options that renew automatically: €29.99 for three months or €59.99 for one year with a one-month free trial (equivalent to €4.99 per month). These prices apply to customers in Germany, prices in other countries may vary. Subscription will automatically renew unless disabled in your iTunes account settings at least 24 hours before the current period expires. You can go to your iTunes account settings to manage your subscription and turn off auto-renewal. Your iTunes account will be charged once the purchase is confirmed. If you sign up before your free trial expires, the remainder of your free trial will expire once your purchase is confirmed. Terms and Conditions: https://api.vicoach.io/legal-documents/app/terms-of-service/latest/en-GB Privacy Policy: https://api.vicoach.io/app/privacy-policy/latest/en Do you have any questions or feedback for us? Then just drop us an email at feedback@vicoach.io. We look forward to hearing from you. Do you like vicoach? Then we would be happy about a review in the App Store.

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Kiprun Pacer Running Plans

Getting ready for a marathon, half-marathon, 10k, or trail race? Look no further than the Kiprun Pacer app! It's your free personal running coach crafting tailored training plans to help you smash your running goals. Say goodbye to generic plans! Simply share your precise time goal and level with us. We'll instantly create a comprehensive training plan with customised sessions featuring the right dose of effort just for you. Our goal is to help you experience the thrill of running and avoid injury. 💡HOW DOES IT WORK? - Set your time goal for your race - Choose the weekdays you want to run - Discover your personalised plan leading up to race day - Send your daily session to your Garmin or Coros watch (soon Apple), including paces - Import activities from your Garmin, Polar, Suunto, Coros or Fitbit watch (soon Apple), or add them manually - Debrief: after each running session, share your feedback so we can improve your plan based on your feelings, performance, fitness, and more - Access your statistics and track record at any time in your personal dashboard Need help setting up your time goal? No worries, our performance forecasting algorithms are here to assist you in determining the perfect objective, whether it's for a 10k, half-marathon, marathon or trail race. Is your running performance rising? Great news: your plan adapts based on your progress and performance. Curious about your MAS (Maximum Aerobic Speed)? We evaluate your running capacity from your initial training week, including your MAS. Stuck with a busy calendar? No sweat! You can easily reschedule any running session. 🏃TAKE IT AT YOUR OWN PACE - We update the appropriate running pace depending on the session type (basic endurance, speed, specific pace) - After each activity, we adjust your fitness level, empowering you to pace yourself and reduce the risk of injury - All sessions featured in this running app are meticulously crafted and verified by certified coaches with expertise in trail running, marathon, half-marathon, and 10k races 🤝COMPREHENSIVE PLAN Our 360° holistic training plans encompass: - Recovery sessions to optimise your body's recuperation - Mental preparation sessions to fortify your mindset - A wealth of running advice from experts: technical insights, nutritional guidance, cross-training tips, progress tracking, equipment recommendations, running strategies, motivation boosters, and much more to come ⛰️TRAIL RUNNING Get ready for the ultimate trail adventure! Our trail running plans are here to guide you from 0 to over 120km (ultra-trail run), featuring a variety of programs, such as: - Cross-training routines, including cycling and running - Short and long hill running sessions - Strengthening exercises - Expert running advice and methodologies tailored for the trails ✨EXPERT INSIGHTS We’ve seamlessly combined experience, expertise, and science in the Kiprun Pacer app in order to craft personalised plans for every runner, be it for a marathon, half-marathon, 10k, or trail race. Meet our team: - Jérôme Sordello: coach, instructor, fitness trainer, and author of the French "Bible of Running," Jérôme brings a wealth of practical and scientific insights to analyse various disciplines and support athletes in their pursuits. - Thomas Planque: official VAFA coach, Thomas leverages his coaching experience to shape the foundational principles of the Kiprun Pacer app. - Cédric Morio: R&D engineer at SportsLab, Decathlon's Research & Development arm, Cédric holds a PhD in Sports Science and serves as the mastermind behind Kiprun Pacer. He is also a state-certified Athletics instructor and contributes as an associate editor to the esteemed "European Journal of Sport Science." ANY QUESTION? Explore our FAQ section at https://kiprunpacer.zendesk.com/hc/en-gb https://kiprun.com/pacer/privacy.html Kiprun Pacer: Limitless Together. The Kiprun Pacer app is a product of Decathlon.