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Five/Three/One - 531 Workouts vs eMoods Wellness Tracker Usage & Stats
The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger.
No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all.
Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
- Notes associated with each sets
- Home screen widget showing your your current and upcoming workouts
- Lbs/kg support
Optional paid features:
- Customize which plates you're using and change your barbell's weight
- Customize templates assistance work and define your own exercises
- Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more!
As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback!
We use it, we love it, and we're sure you will too.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
eMoods Wellness Tracker is a simple tool that can help you track your overall well-being and build supportive routines and healthy habits, while helping you visualize your progress with graphs.
YOUR PRIVACY MATTERS! eMoods never stores ANY of your data in the cloud or connects to any APIs. No data ever leaves your phone without your explicit action.
Managing your wellness during this particularly stressful time just became easier and more effective! eMoods Wellness is a private and easy to use mood and habit tracker for graphing, reporting, and managing your personal well-being. Start tracking, recognize your triggers and stressors, and take control of your mood and overall health!
eMoods is a free mood and habit tracker app that lets you easily chart your daily outlook, productivity and motivation, depression and anxiety, sleep, nutrition, exercise, medications, substance use, news and social media exposure, and other factors that may affect your daily overall wellness.
View in-app graphs at any time to help you identify helpful habits and develop a routine to support your well-being during periods of isolation. Export a printable PDF report at the end of each month to assess or email to your doctor, caregiver, family member, or friend.
eMoods Wellness includes a dark color theme and a colorblind-friendly color scheme.
Patronage is strictly optional, and directly helps us continue to develop this app.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
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Five/Three/One - 531 Workouts VS.
eMoods Wellness Tracker
December 8, 2024