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SmartWorkout - Gym Log Tracker
SmartWorkout - Gym Log Tracker Vs. GymUp - workout notebook

SmartWorkout - Gym Log Tracker vs GymUp - workout notebook Usage & Stats

Gym Tracker for Strength Training & Bodybuilding Workouts and Weight Lifting Advanced training panel that will allow you to optimize saving and analyzing your training faster and easier. Log your workouts most easier From now on you can easily record your training. We have prepared a perfect workout panel for you, which allows you to add training, sets, goals more efficiently, through a personalized keyboard you will enter your results even more conveniently! Flexible training panel You can customize the displayed data in the training panel. The last goal and rest time, one max rep rate, exercise volume, and much, much more! Detailed body visualization The most advanced system for visualizing the muscles of the human body. After completing your workout, you will see how hard the specific muscles in your body have been working! The perfect model that you can show off to your friends and on social media with #SmartWorkout Controlling your rest time You don't have to worry anymore to control rest time between sets, we do it for you! During training, the timer automatically sets the last remembered time from the previous training of a given exercise and notifies you about the end of the break! Advanced training volume calculation system We count the volume and the indicators of maximum repetition. We take into account the percentage of body weight for exercises with our own bodyweight! For one-handed exercises, we count the volume twice and take into account the 1RM index. (for example, pressing dumbbells on a bench, we count kilograms x2) Don't waste your time! We enable a quick recreation system of each workout from logs, copying your best achievements of specific exercises. We help you to control your progress, and you break new records! Use Routines! Our routine system allows you to compare total volumes and records in more detail, so you have more control, lift more, and your workout-to-workout motivation grows! Update your weight We have a convenient weight control and goal-setting system. Your weight is included in bodyweight exercises, so it counts towards your training volume. Train wisely with us! We wish you big gains and more progress.

Google Play Store
Free
Health & Fitness

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GymUp - workout notebook

GymUp is a workout notebook for those who are focused on the results and want to improve the effectiveness of their training. Choose a training program, record your results, monitor the progress! Main features of GymUp: ★ WEAR OS SUPPORT You can create a workout on your phone and add sets directly from the Wear OS watch. This allows you to use your phone less often and focus on training. ★ RECORD TRAINING RESULTS Record the results of your workouts in a convenient and logical way. Supersets, trisets, giantets, as well as circular training are supported. Recording of results occurs on the basis of previous ones, which simplifies and speeds up the process as much as possible. The rest timer will not let you relax too much and will signal the sound, vibration of the phone or fitness bracelet. ★ TRAINING PROGRAMS REFERENCE There are more than 60 selected programs from the best trainers, more than half of them are available for free. Using the filter, you can easily find the program for any purpose, including those aimed at losing weight, gaining weight, increasing strength. When filtering, you can also specify the gender, training location, desired frequency and your level of training. After choosing a suitable training program, you can adjust it in an arbitrary way (customized for yourself). ★ EXERCISES REFERENCE More than 500 training exercises are available. All exercises are described and structured as much as possible, descriptive images are available, both with men and with girls. Using a filter or search by name, you can easily find a suitable exercise. When filtering, you can specify a muscle group, the type of exercise, the type of equipment and effort, the level of proficiency. There are limitations. ★ MAKING YOUR OWN TRAINING PROGRAMS Did not find a suitable program in the directory or are you working on your own? No problem, because the application allows you to create an arbitrary training program. The completed training program can be shared with your friend to practice on it together. ★ COMMUNITY OF ATHLETES Participate in the discussion of training programs and exercises. ★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLES Analyze the training programs, the days of programs, training and exercises for the muscles involved, thanks to their dynamic drawing on the body diagram. There are limitations. ★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNING View the previous results of the exercise, build progress charts and get current records. Thanks to this information, you can quickly plan the current approaches - determine what is worth improving: weight, repetition, rest time or number of approaches. There are limitations. ★ FIXATION OF BODY PARAMETERS Fix the body parameters (photo, weight, height, muscle girths) and see the dynamics of their growth. Build charts and analyze the approach to the goal. The ability to group photos on bodybuilding postures will allow you to scroll through them in a certain position and visually assess progress. ★ SPORTS CALCULATORS Useful sports calculators are always at hand. Calculate the repeated maximum, calculate the basic metabolism and much more. ★ COMPARISON OF RESULTS WITH FRIENDS Compare with your friends your statistics on training for a certain period of time. Find out who has done more workouts, exercises, approaches and repetitions. Determine who spent more time in the hall, has the best indicators for tonnage and other parameters. ★ APPLICATION PERSONALIZATION Set a light or dark theme, change the color palette, set the timer signal - adjust the application for you. There are limitations. ★ SAFETY OF YOUR DATA Each time you finish the workout, the application creates a backup copy of your data on your personal drive Google Drive. This avoids loss of data in the event of a breakdown or loss of the device. There are limitations.