Wendler log 531 Pro vs TrueCoach Usage & Stats

5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program. No more fiddling around with printed spreadsheets at the gym. Enter your current 1 rep max and the app will calculate and manage your workout program. The app will automatically layout the weights and reps for each workout day. Tapping on the weight plate logo will take you to the upcoming workout session. You can also deviate from the order select any lift any time. Perform the lifts and save it. A lot of customization's are available to make the program to customize to achieve your own goals. One time purchase gives you access to all features and updates. Features ★ Calculates one rep max (IRM) based on your current lifts ★ Calculates weight can be adjusted during workout ★ Configurable training max percentage ★ Configurable number of cycles ★ Configurable weekly workout order ★ Warm-up sets included ★ Boring but big sets included ★ Custom boring but big sets percentages ★ 16 predefined assistance exercises ( customizable ) ★ Possibility to add your own assistance exercises ★ Cycles overview with estimated and achieved one rep max ★ Progress indication of workouts in cycle overview ★ Plates calculator shows the plates to load ★ Rest timer with different lengths ★ CSV export via email, google drive ★ Backup to Google drive, OneDrive or Dropbox ★ Local backup after each workout ★ Workout order configurable ★ Upon completion of initial program. Extra cycles can be added without resetting the app ★ Kg/Lb support ★ Progress charts to show your current 1 rep max ★ Track your body weight Beyond 5/3/1 features ★ Joker sets included ★ Pyramid sets included ★ 13 week challenge ( staring week, percentages and reps are configurable ) ★ Another main lift as Boring But Big ★ First set last ( AMRAP and custom variation ) ★ Simple strength ★★★This app is not affiliated with Jim Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★

Google Play Store
Paid
Health & Fitness

Usage Rank

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TrueCoach

TrueCoach is the number one platform for coaches and trainers who want to manage more clients with less admin work. Our easy to use workout builder features a 2500+ video exercise library, plus the ability to upload your own videos or even migrate them over from YouTube directly. We want to help eliminate accountability issues which is why we built a robust internal messaging function so you can connect and engage with all of your clients on one platform. Spend more time doubling down on what you enjoy and that's engaging with clients, tracking and measuring their data, and delivering the highest level coaching experience possible. A TrueCoach account is required. If you are downloading this app, you are a client of a trainer or a coach who has chosen to level up and subscribe to the best-personalized coaching app on the market. Ditch the clunky emails, spreadsheets, and text messages and start getting real results with TrueCoach today.