Moodfit: Mental Health Fitness vs VOS: Mental Health, AI Therapy Usage & Stats

** Best Overall Mental Health App of 2020, 2021 & 2022 . Best Mood Tracker 2023. *** - Verywell Mind "It's a great way to keep a record of your thoughts about how your health has been each day. And the exercises help you to relax." - user Meg Ellis "I am a therapist for adolescence and started using this app to see if it was something I could offer to my clients. I love it and I can recommend it with confidence because I noticed that it helps me slow down and be more aware of how I am doing during the day." - user Sharon McCallie-Steller Everyone can benefit from reducing stress and improving the fitness of their mental health. If you're struggling, Moodfit can help you move toward thriving. If you're thriving, Moodfit can help you build the resilience to keep you there in the face of life's adversities. Moodfit provides the most comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down. WAYS TO USE MOODFIT - As a mood journal to bring awareness to and better understand your mood. - To uncover what's happening in your nervous system that can affect how you feel, think and behave. - To work on a set of personalized daily goals that are your daily mental health workout that include good practices like gratitude, breathwork and mindfulness. - To reinforce positive messages and create new habits that boost your mood. - To process distorted thinking that is causing emotional discomfort using CBT techniques. - To keep a gratitude journal that can change your brain to see more of the positive in life. - To do breathing exercises to quickly increase a sense of calm. - To learn and practice mindfulness meditation that has been shown to reduce stress. - To understand the relationship between your mood and lifestyle factors like sleep, exercise, nutrition and work. - To track any custom variables you want to understand how it affects your mood, e.g. your hydration, caffeine intake or interactions with a particular friend. You can literally track and analyze anything. - To track your mood-related medications and better understand what is working. - To take mental health assessments like PHQ-9 (depression) and GAD-7 (anxiety) and see how they change over time. - To receive educational content and inspiration about topics like rumination, procrastination, and motivation. OUR CORE VALUES - We believe that literally everyone can benefit from working on their mental health. - We believe that good mental health isn't just the lack of a clinical mental illness. We want to help you fully thrive. - We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is crucial to understand what works for best for you. CONNECT WITH US Come and join the conversation all about good mental health. - Website - https://www.getmoodfit.com - Instagram - https://www.instagram.com/getmoodfit/ Need help with Moodfit or have feedback or questions? Email us at hello@getmoodfit.com. We genuinely love to hear from our users. Our terms of service: https://www.getmoodfit.com/terms-of-service. Our privacy policy: https://www.getmoodfit.com/privacy-policy.
  • Google Play Store
  • Free
  • Medical

Store Rank

- -

Meet VOS, your mental health companion that helps you reduce stress & anxiety with a wide array of self-care features, such as a mood tracker, AI journal, or meditation and breathing exercises. Join our 3+M users worldwide and unlock your mental wellbeing. 🌱 🌱 VOS will guide you on your self-therapy journey, so that you understand your emotions, sleep better and find your inner peace. Acting as a pocket psychologist, VOS offers a user-friendly, safe space with many science-backed CBT tools that get more personalized as you go to match your needs. How does it work? 󠀿󠀿💚 When you first log in, VOS asks you what aspects of your life you’d like to make better. Lower your stress/anxiety levels and sleep better? Get more fit? Have deeper and more meaningful relationships? You'll answer general questions about your mental health and rate different aspects of your everyday life. Based on your input, VOS makes you a personal well-being plan. 🌱 Now your self-care process can begin! Every day, VOS will invite you to a personalized set of activities. You'll get a mixture of self-help tips, breathing/meditation exercises, AI journaling, notepad writing, inspiring quotes, affirmations, mood tracker, tests, blog articles, challenges, or sounds.. They are all based on your self-therapy plan to help you tackle anxiety and uncomfortable emotions. VOS also offers a unique AI therapy feature called "ChatMind" that's available to you anytime, anywhere. 🧘 If you feel like going an extra step and doing more for your mental health on a given day, you can explore the VOS toolkit on your own in the Wellbeing hub. Apart from the activities mentioned above, you'll get access to a first aid kit or an online therapy chat with mental advisors connecting you to a psychologist that will hear you out. Or you can write something down in your AI-powered Smart Journal. 📊 Small steps every day become huge leaps over time. VOS lets you finetune your path toward mental balance with personalized insights. In your personal Mood Chart, you'll see how your mood is evolving over time and see what makes you feel down and what picks you up. Plus if you connect the app with Google Fit, you'll be able to track how your physical activity impacts your mental health, stress, or sleep. 💚 VOS.Health makes a difference in people’s mental health, as 3,000,000+ happy VOS users would agree. Ready to try VOS out? It’s time to be kind to your mind! 🌱Get your personal VOS Plan today. Recommended by mental health professionals. Available in 9 languages 🔎 Follow the VOS updates: IG: @vos.health Twitter: @vos.health Fb: https://www.facebook.com/groups/vos.health ❤️ Google Fit integration: To be able to provide you with the best possible mood & activity insights, you can connect VOS with your Google Fit. All of the data are encrypted and used only for analyzing your activity, mood insights, and smart suggestions. 📝 Subscription pricing and terms: Payment will be charged to the credit card connected to your Google Pay when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Terms and conditions: https://vos.health/terms-conditions Privacy policy: https://vos.health/privacy-policy
  • Google Play Store
  • Free
  • Health & Fitness

Store Rank

- -

Moodfit: Mental Health Fitness vs. VOS: Mental Health, AI Therapy ranking comparison

Compare Moodfit: Mental Health Fitness ranking trend in the past 28 days vs. VOS: Mental Health, AI Therapy

Moodfit: Mental Health FitnessMoodfit: Mental Health Fitness#547

Rank

Moodfit: Mental Health Fitness vs. VOS: Mental Health, AI Therapy ranking by country comparison

Compare Moodfit: Mental Health Fitness ranking trend in the past 28 days vs. VOS: Mental Health, AI Therapy

All categories

No Data Available

Compare to any site with our free trial

Get started
Moodfit: Mental Health Fitness VS.
VOS: Mental Health, AI Therapy

December 8, 2024