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- FlowCorps Studios Vs. 1st Phorm
FlowCorps Studios vs 1st Phorm Usage & Stats
THE APP: The FlowCorps app makes it easy to book your classes, manage your schedule and update your account all in one place!
THE STUDIO: FlowCorps is the Triangle’s premier High-Intensity Pilates and Low-Impact Cardio fitness experience. We strive to create an open, inclusive community that celebrates EVERY BODY, while guiding each client to better
strength and a more empowered existence.
No one at FlowCorps will suggest how you should look. Rather, we will help you move optimally, build functional strength, and achieve your goals, whatever they may be.
At FlowCorps we teach functional strength training on Pilates machines. We train to neutral spine, neutral pelvis, a hip-hinge and the general principle that proximal (think core muscles - all of them) stability leads to safe distal mobility.
Put simply - a strong core is the foundation from which safe and powerful movement is coordinated.
Our programming changes lives. Let us make a believer of you!
- Google Play Store
- Free
- Health & Fitness
Usage Rank
- -
Simplify your plan, Earn your results.
While you have access to more information and apps than ever ... do you feel overwhelmed thinking about how to reach your goals?
Confused on what really matters and will help you the most?
Or how to keep fitness a priority during your busy life?
If so, you're not alone.
And while there is no quick fix... no magic pill... and you will have to work the plan to reach your goals...
The truth is, the plan does NOT have to be complicated.
In fact, the 1st Phorm App was created to take the information and support system that has helped hundreds of thousands of people earn real results and give it all to you in one convenient spot!
Because while having instant access to information on the web is great, it means nothing if you don't understand how to make it work for your day-to-day life and use it consistently.
And no matter where you're starting at, how many times you've tried before, or what you struggle with... we are here to help you.
When you download the 1st Phorm app you won't be left to just "figure it out" when it comes to reaching your goals.
You will be given a specific plan for success, and have an advisor to message right in the app whenever you have questions or need support. Which this helps to eliminate the uncertainty and "guess work" out of how to earn the results YOU want.
That way, you can simply focus on doing the work, staying consistent, and earning your results.
Speaking of results, there are also 4 Transformation Challenges each year hosted inside the 1st Phorm App. Which means you'll have opportunities to win $50,000 or other cash and prizes during the 8-week Transformation Challenges!
You're not obligated to participate, but if you're looking for extra incentive to buckle down and earn awesome results ... there will be over $300,000 of cash and prizes given out in 2022.
But whether you participate in one of those challenges or not, every single day you will have full access to the 1st Phorm App and resources such as...
Direct Access To Your Advisor
* In app messaging with your Advisor
* They can help with adjustments to your plan as you progress
Macros or Meal Plan Based On Your Goals
* Personalized to your lifestyle
* Easily select and track food to stay on your plan
* Automatically updates as you progress
Multiple Workout Options
* Choose from different workout programs and intensity levels
* Gym and At Home Workouts Available
Track Steps and Movement
* Integrates with HealthKit to give you accurate step information
* Can choose to participate in step leaderboard with peers
Daily Education
* Learn from top 1st Phorm Advisors, Personal Trainers, and Registered Dietitians
* Ask your questions live!
* Or watch / listen whenever it's convenient for you
You get access to all of this and more inside the 1st Phorm App in an easy to use format while you work towards your goals!
Choose Your Premium Plan:
* $10.83/month, billed $129.99 yearly
* $12.99/month, billed $12.99 monthly
When you're ready to simplify your plan and earn the results you want, download the 1st Phorm app and let's begin!
- Google Play Store
- Free
- Health & Fitness
Usage Rank
#9,603
FlowCorps Studios vs. 1st Phorm ranking comparison
Compare FlowCorps Studios ranking trend in the past 28 days vs. 1st Phorm
1st Phorm#9,603
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FlowCorps Studios vs. 1st Phorm ranking by country comparison
Compare FlowCorps Studios ranking trend in the past 28 days vs. 1st Phorm
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FlowCorps Studios VS.
1st Phorm
December 8, 2024