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- Lasta: Healthy Weight Loss Vs. WeGLOW: Home Workout for Women
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Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone.
Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.
PERSONALIZED FITNESS PROGRAMS
Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
FOOD LOGGING & CALORIE TRACKING
Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.
SUSTAINABLE FOR LASTING RESULTS
We're dedicated to transforming the way people think about weight loss and making real, long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.
INTERMITTENT FASTING TRACKER
Fasting for weight loss is made easy with the Lasta fast tracker! Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta fasting timer, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
EXPERT HEALTH ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, chair yoga workouts, wall pilates workouts, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good. Weight loss has never been easier!
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use Lasta to track water intake, our water tracker effortlessly helps you to build and maintain the habit of hydration.
START FASTING FOR WEIGHT LOSS TODAY
Dieting doesn’t have to feel like a chore. Lasta creates a fasting plan for weight loss that’s enjoyable; through small sustainable changes, we can create lasting results!
Sign up today and start fasting with Lasta, your chair yoga workouts, wall pilates workouts, fasting timer, healthy diet companion, and much more!
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to your Google Play Account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
Users can manage subscriptions in the Google Play Store settings. Auto-renewal can be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team for any help at support@lasta.app
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Lose weight with the WeGLOW at home workout for women app—the leading women workout planner, fitness tracker, activity tracker, healthy meal planner, and nutrition tracker to improve female fitness.
[ Workout With A Fitness Coach ]
• Exercise in 400+ workout classes with a world-renowned WeGLOW personal trainer like Stef Williams, Alex Seefeldt, and Mara Cimatoribus to enhance your workout for women routine.
• Choose strength training, wall pilates, calisthenics, cardio, HIIT, yoga, stretching, meditation, and more to find your perfect workout plan.
• Try guided yoga, breathwork, and meditation sessions to help you relax, focus, and improve wellbeing and female mental health.
• Join women workout challenges, connect with like-minded women, and find inspiration to lose weight and improve health without our female fitness community.
[ Track Your Progress ]
• WeGLOW's health activity tracker provides a step counter, sleep tracker, water reminder, macro tracker, calorie counter, nutrition tracker, and more.
• Use the workout log to track your fitness progress with the workout tracker and smash health goals.
• Customize your fitness journey with a workout plan for your gym workout or at home workout with 30+ options to choose from.
• Join a workout challenge and track your time spent and workouts completed with our workout planner, fitness tracker, and exercise tracker, perfect for workout for women, gym workout, home workout, and more.
• Track personal bests with the workout tracker, add progress photos, and journal your feelings.
[ Level Up Your Nutrition ]
• Get full macro breakdowns and a meal plan tailored to your weight loss goals with our meal planner, health recipes, nutrition tracker, and macro tracker.
• Use our meal planner to cook over 700 healthy recipes, including vegan, vegetarian, gluten-free, dairy-free, and pescatarian options.
• Access 120+ health, fitness, and nutrition topics for comprehensive female fitness guidance.
[ Premium Subscription Options ]
• Choose from monthly, quarterly, or yearly subscription plans, with automatic renewal unless canceled at least 24 hours prior to the end of the subscription period.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
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Lasta: Healthy Weight Loss VS.
WeGLOW: Home Workout for Women
November 26, 2024