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- Kyan Health App Vs. Society Fitness at the Switch
Kyan Health App vs Society Fitness at the Switch Usage & Stats
The Kyan Health app is the first Swiss mental well-being app providing integrated, fully-personalised, evidence-based mental health support for employees and their families. Our app has been developed by a team of mental health experts with clinical and research experience, following a Blended Care approach that combines the benefits of live counselling with digital self-care tools and resources.
What we offer:
Individual Support 👥
The Kyan Health app provides access to a global team of 80+ coaches and psychologists fluent in more than 40 languages. Using our proprietary algorithm, we connect you with the professional who aligns the most with your unique needs and preferences:
- Our psychologists can help you address specific challenges such as preventing burnout, managing persistent low mood or navigating difficult periods in life.
- Our coaches specialise in supporting you in the pursuit of self-improvement and achieving specific goals, such as dealing with moments of change or increasing self-confidence.
We also provide emergency assistance available 24/7 through our Crisis Intervention Hotline in German and English.
Meditation & Self-Care 🤗
Available in English, French, German, and Spanish, our app offers a variety of tools and features to help you develop sustainable self-care habits and take care of your well-being. Here are some of our key features:
- Validated self-assessments to help you gain insight into various aspects of your well-being and a deeper understanding of your mental health.
- Different types of long and short relaxation exercises suitable for both beginners and experienced individuals, including breathing exercises, sleep meditations, mindfulness meditations, etc.
- Reflective exercises presented in an engaging chat-style interface and covering various topics to help you develop long-term practices or deal with specific challenges in the moment.
**Please note that Kyan Health is exclusively available to employees of organisations that have partnered with us. If your workplace has signed a partnership plan, you can start benefitting from our wide array of well-being resources and support. If you're interested in bringing our services to your organisation, you can request a demo at www.kyanhealth.com/book-a-demo
Are you ready to start your well-being journey? 😌
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Society Fitness at The Switch - get most out of the services of your facility when you train both indoor and outdoor.
FACILITY: Discover all the services that your facility provides and choose what interests you most.
MY MOVEMENT: What you’ve chosen to do: here you will find your programme, classes you’ve booked, challenges you’ve joined and all the other activities you’ve chosen to do at your facility
RESULTS: Check your results and monitor your progress.
Train with Society Fitness at The Switch, collect MOVEs, and get more and more active every day.
Enjoy the best experience in Technogym equipped facilities using Society Fitness at The Switch to connect to the equipment with Bluetooth or QR Code. The equipment will automatically set up with your program and your results will be automatically tracked on your mywellness account.
Log MOVEs manually or sync with other apps such as Google Fit, S-Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings.
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WHY USE Society Fitness at The Switch?
YOUR FACILITY CONTENTS AT A GLANCE: Discover in the FACILITY AREA of the app all the programmes, classes and challenges that your facility promotes
VIRTUAL COACHES THAT GUIDE YOU IN THE WORKOUT: Easily choose the workout you want to do today in MY MOVEMENT page and let the app guide you through the workout: the app automatically moves to next exercise and gives you the possibility to rate your experience and schedule your next workout.
PROGRAMME: get your personalized and complete training program including cardio, strength, classes and all types of activities; access all exercise instructions and videos; keep track of your results automatically by signing in to mywellness directly on Technogym equipment, wherever you are in the world
A SUPERIOR CLASS EXPERIENCE: Use Society Fitness at The Switch to easily find the classes of your interest and book a spot. You will receive smart reminders to help you not to forget your appointment.
OUTDOOR ACTIVITY: keep track of your outdoor activities directly via Society Fitness at The Switch or automatically synchronise the data you have stored in other applications such as Google Fit, S-Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings.
FUN: join the challenges organized by your facility, train and improve your challenge ranking in real time.
BODY MEASUREMENTS: keep track of your measurements (weight, body fat, etc..) and check your progress over time.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Kyan Health App vs. Society Fitness at the Switch ranking comparison
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Kyan Health App VS.
Society Fitness at the Switch
December 8, 2024