InBody vs Aaptiv: Fitness for Everyone Usage & Stats

At InBody, our goal is to bring evidence-based health and wellness data to more individuals so they can find health clarity that stretches far beyond a singular number on a scale. Using our mobile app in conjunction with one of our body composition analyzers or blood pressure monitors, users can directly measure muscle, fat, water, and blood pressure to see how these values, when combined with activity levels and nutritional habits, create a snapshot of whole body health. By regularly reviewing this information, individuals will be able to track progress over time and use this progress as momentum for continued, healthy improvement. Use the InBody App to: ● Evaluate key summaries of recent InBody Tests, active minutes, and nutritional information from the new overview dashboard ● View historic data for body composition in up to one month increments ● Review accurate body composition testing results, graphs, and interpretations ● Monitor blood pressure levels by comparing test results over time ● Manage caloric outputs and monitor daily movement, such as step counts and active minutes, through our training log. Use values to see how they correlate with changes in body composition over time ● Record daily exercise and food intake using our digital tracking log ● See your national ranking and start healthy competitions with friends and family, based on your InBody Score and weekly step count ● Track sleep time by syncing the InBody BAND 2 with the app What’s New Hey there. You’re not alone during this transformative time. We’re currently undergoing some healthy composition changes to help further simplify your understanding of personal health and wellness. Our new makeup looks a little something like: - An improved app dashboard, which displays data on your latest InBody Tests, blood pressure outputs, daily activity levels, body composition goals, and nutritional progress. - A blood pressure hub where you can review the history of your BP 170 and BP 250 test results. - An updated Result Sheet that provides visual representations of changes in body composition analysis, including fluctuations in skeletal muscle, body fat, body water, and more. *Please note: Output availability will vary depending on the InBody device used for testing. - A graphic depiction of differences in segmental body composition that is available to testing facilities using LookinBody Web with an InBody 570 or 770 unit. - A digital diet and exercise log that can be used to fit healthy changes into your current lifestyle. Within this section, you can also set attainable muscle and fat goals based on scientific data formulated by the InBody Clinical Research team. *Please note: The guide(s) are for reference purposes only and should not be taken as professional medical advice. - An enhanced connection between your InBody wearable device and the app. By working together, these technologies can help you effectively track daily activity levels and sleep habits over time. InBody is now accessible on Wear OS supported devices, starting with the Galaxy Watch 4. -Compatibility: Available from Galaxy Watch 4 onwards. -Connection: Requires the InBody mobile app. -Convenience: View your test results directly on your watch.

Google Play Store
Free
Health & Fitness

Usage Rank

#9,211

Aaptiv: Fitness for Everyone

Everyone deserves the benefits of moving smarter. That’s why we created Aaptiv, an AI-powered audio and video fitness app that creates hyper-personalized, adaptable workout plans to help you crush your fitness goals. Whether you’re a fitness guru or just getting started, Aaptiv can create the perfect workout tailored just to you. FEATURES: SmartCoach: With Aaptiv, you become the star of your own fitness journey. Our SmartCoach feature, powered by AI, acts as your trusty pocket personal trainer. It starts by asking you a series of questions to understand your age, physical ability, and goals. Armed with this information, SmartCoach creates a tailor-made workout plan that's just right for you. But it doesn't stop there! After each workout, SmartCoach eagerly awaits your feedback to fine-tune and adapt your plan, ensuring that you always get the most effective workouts. It's like having a dedicated personal trainer that's always by your side, pushing you to greatness! Audio & Video Workouts: With over 8,000 on-demand audio and video workouts at your fingertips, boredom is simply not an option. Aaptiv covers it all, from running and walking to elliptical sessions, strength training, stretching, yoga, and even rowing. We're constantly adding new classes to keep things fresh and exciting because we believe that variety is the spice of fitness! Stats: We know that progress is key to staying motivated, so we've included the awesome Stats feature in the app. Keep track of your accomplishments, monitor your improvements, and celebrate your victories over time. It's your personal dashboard of success! Heart Rate Zone Training: Take your workouts to the next level by pairing Aaptiv with a smart device to measure your heart rate. Our heart rate-based workouts provide on screen feedback, helping you stay in the optimal heart rate zone for maximum effectiveness. Programs & Challenges: These multi-week programs are tailored to specific fitness goals, whether you're aiming to conquer a 5K, build some serious muscle, or shed those extra pounds. Stay committed by completing the workouts in the program and watch your transformation unfold! Music: Need some epic tunes to keep you motivated? Aaptiv has you covered! Choose to listen to your own music while our trainers' voices guide you through the workout, or tap into our specially curated playlists that are guaranteed to get your blood pumping and energy soaring. Community Feed: Fitness isn't just a solo journey—it's a community-driven adventure! Capture your sweaty selfies and share your progress with other like-minded individuals in our vibrant Community Feed. Get inspired, motivate others, and revel in the support of your fellow fitness enthusiasts. Get unlimited access to all classes for USD$14.99/month or USD$99.99/year. We also offer a 100% money back guarantee for the annual plan within 30 days, no questions asked. – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto–renew is turned off at least 24–hours before the end of the current period – Account will be charged for renewal within 24–hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto–renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Terms of use: https://aaptiv.com/terms