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Hedepy - Online therapy Vs. charisme: Social Anxiety Coach

Hedepy - Online therapy vs charisme: Social Anxiety Coach Usage & Stats

If you're thinking about psychotherapy, it's definitely worth a try. It is suitable for anyone who wants to work on themselves and understand themselves better. At Hedepy, you will find more than 700 certified therapists who are ready to embark with you on the journey to greater mental well-being. Our special questionnaire will help you choose the ideal one for you, because for the therapy to work, you first need a good therapist with whom you can get along. You can book your first session for tomorrow and it can take place from the comfort of your own sofa. And if you don't end up sitting down with a therapist, we'll refund your money so you can try someone else. Sometimes it's the hardest thing to do. Take the first step right now...

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charisme: Social Anxiety Coach

charisme: Overcome anxiety. Live Life with Confidence 🌟 charisme is the most fun, engaging, and scientifically grounded app for overcoming social anxiety. Designed by world-class psychologists, charisme will teach you strategies for overcoming social fears, building lasting relationships, and living life with confidence. Download charisme, try it for free and start your journey to social confidence today! 🤝 You are not alone! ❤️🙇‍♂️ Do you struggle with social anxiety, low self-esteem or stress? Are you often afraid of being judged or prone to self-sabotage and overthinking? Whether you fear missing out, face rejection, don’t know how to small talk, or simply lack self-confidence, charisme is here to help you change that. Why Choose charisme?🌈 🎯Personalized Training: Master essential social skills through customizable lessons tailored to your unique needs. 🧠Evidence-Based Strategies: Drawing on Cognitive Behavior Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), and Interpersonal Therapy 👩‍🎓Expert Guidance: Trustworthy advice from experienced PhD psychologists and psychotherapists ensures your growth and development. Features & Benefits 🌟 📚Engaging Lessons: Topics include small talk, reflecting and expressing emotions, setting boundaries, empathy, verbal communication, and much more! 🌍Real World Application: Practice newly acquired skills in everyday life with real-world challenges and activities. 📈Progress Tracker: Keep track of your daily progress in improving social anxiety and bolstering confidence. 🧡Judgement-Free Chatbot Assistance: Ask questions, receive expert guidance, and get ongoing, bias-free support 24/7. 💪Empowering Techniques: Acquire captivating strategies for long-lasting transformation and confidence. 🌐 Accessible Anywhere: Utilize charisme across devices, making your personalized growth plan accessible anytime, anywhere. Start today and you will feel… 🚀 Post-charisme, expect a transformative change in your social interactions and well being. You'll trust others more, feel a renewed sense of purpose, and remain calm and in control. Experience a deep sense of belonging and acceptance, maintain healthy relationships effortlessly, and be confident even at unexpected social events. You are safe with us 🔒 Rest assured, your journey with us is held in the strictest confidence; your data remains private and secure, ensuring your path to overcoming social anxiety is a personal and protected experience. Welcome to the confident, new you! Disclaimer: charisme is designed to support and enhance your journey towards social confidence and should be used as a supplementary tool or for preventive measures. It is not intended to replace professional therapy sessions or clinical assistance. We highly recommend consulting with a qualified healthcare provider for personalized advice or treatment for specific health conditions or concerns. Using charisme in conjunction with professional guidance can maximize your progress and provide a comprehensive approach to overcoming social anxiety.