FASTer Way to Fat Loss vs Core Connection Pilates Usage & Stats

The all-new FASTer Way to Fat Loss app provides all of the tools that you need to get well, prevent disease and fulfill your purpose with energy. 215,000 clients have THRIVED, the FASTer Way. Now it's your turn! NUTRITION --Use our exclusive macro calculator to generate your daily nutrition goals --Log your meals and foods using our weekly meal guides (regular and vegan options) and FASTer Way Verified food database, which allows you to search by item name or barcode for your favorite items --Track your macros and view your daily carbohydrate, protein, fat and fiber intake along with calories and other micronutrients --Use our FASTer Way fasting timer and reminders to track your intermittent fasting goals --Calculate your daily water needs and log your daily hydration --Browse our FASTer Way recipe library, curated by our team of Registered Dietitians and nutrition experts DIGITAL FITNESS --View and complete daily 30-minute workouts with FASTer Way founder Amanda Tress and our team of pro trainers --Select from daily at-home, gym and low impact options --Use our digital studio to enjoy exclusive bonus workouts including HIIT, Strength, Kettlebell, Cycling, Abs and Travel workouts SUPPORT AND ACCOUNTABILITY --Work 1:1 with a Certified Coach and receive additional support from our team of wellness professionals and expert trainers --Join a network of supportive community members who are THRIVING right alongside you --Teach your body to burn fat instead of carbs --Learn the most effective eating schedule --Learn how to fuel your body correctly Once you complete your new client onboarding, you will transition to our VIP Membership and access additional features in the app, plus opportunities to work 1:1 with our team of wellness professionals, including FASTer Way Head Trainers and FASTer Way Health Coaches!