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- Elite HRV: Wellness & Fitness Vs. Guava: Health Tracker
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Elite HRV: Wellness & Fitness vs Guava: Health Tracker Usage & Stats
Are you looking for an accurate and easy-to-use heart rate variability (HRV) tracking app to monitor your stress and well-being?
The Elite HRV Wellness app gives you a deeper understanding of your stress, recovery, and well-being.
Download the app today to:
-Prevent burnout and improve well-being
-Optimize your training and recovery
-Reduce stress & predict illness risk
-Boost resilience and balance your nervous system
-Get out of survival mode (fight or flight) and into recovery mode
-Identify sources of chronic inflammation
-Stay accountable and objectively measure progress toward your goals.
The Elite HRV Wellness app is free for personal use.
HRV-capable sensor required
-All Compatible HRV Sensors: http://www.elitehrv.com/compatible-devices
-Bluetooth 4.0 is recommended. ANT+ is supported for some devices.
"An excellent way to quantify your recovery and take the emotional bias out of your training intentions. Let the numbers do the talking."
Elite HRV removes the guesswork by answering questions like:
-Am I getting enough quality sleep?
-Should I prioritize self-care today?
-Am I at risk for burnout?
-Did I recover well after my last workout?
-Can I push hard today?
Accuracy is our first priority
--> Our accuracy is comparable to a 5-lead EEG, the gold-standard for HRV analysis. It is continually tested for accuracy through our research partnerships with 115+ universities including Harvard Medical School and Columbia University. The app is used by elite athletes, doctors, police, fire, military personnel and individuals seeking to improve their well-being and performance.
Rewire Your Stress Response with HRV Biofeedback
--> Get exclusive access to Dr. Leah Lagos's 10-week Guided Biofeedback Breathing Program called "Heart Breath Mind: Train your heart to conquer stress and achieve success." Dr. Lagos uses this program to help her patients and clients regulate their emotions, get better sleep, build resilience to stress, and improve their mental and physical performance.
Important App Features:
+ Daily HRV & Morning Readiness Score
+ Autonomic Nervous System (ANS) balance gauge
+ HRV Metrics (Time-domain and Frequency-domain)
+ Guided breathing
+ HRV biofeedback training
+ Team Coaching Platform
Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode? And learn breathing techniques to quickly rebalance your nervous system and prime you for deep sleep.
Monitor progress during your recovery journey from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Fibromyalgia, Postural Orthostatic Tachycardia Syndrome (POTS) and chronic pain.
Why choose Elite HRV?
+ HRV readings take as little as 60 seconds
+ Automated signal cleaning and artifact removal
+ Population data from the largest HRV database
+ Export your HR and HRV data
+ Secure backup
+ Gold standard HRV accuracy
Elite HRV Integrates with Training Peaks, Heads Up Health, Final Surge, Strava, Google Fit, and Sport Tracks.
Live HRV Biofeedback features include:
+ Resonance/Coherence Breathing Pacer
+ Real Time/Live HRV charted visually
+ Audio and visual breathing pacer
+ Set the breathing pacer to your personal resonance frequency
Easily tag and organize your HRV scores with contextual data for more useful trending and analysis.
Create custom tags or choose from tags like:
+ Exercise and RPE
+ Sleep tracking
+ Mood
+ Blood glucose
+ Bodyweight
+ Energy and soreness ratings
+ Custom user-defined tags
+ and more!
Using tags you can track heart rate recovery (HRR), post-exercise cool down, the effects of alcohol, or just about anything you can imagine.
Elite HRV for Teams
Automatically sync your HRV data to your coach, doctor, trainer, or group leader. Teams, groups, and gyms will save hours each day by analyzing their members' data all in one place.
Download the Elite HRV Wellness App now!
- Google Play Store
- Free
- Health & Fitness
Usage Rank
#5,571
Guava empowers everyone to manage their overall health and chronic illnesses. Whether trying to find a diagnosis, or dealing with a complex condition like POTS, EDS, MCAS, ME/CFS, Long COVID, or a mix of multiple conditions, Guava can simplify your life with comprehensive tools and insights.
✔️ ALL YOUR HEALTH RECORDS IN ONE PLACE: Guava connects to over 50,000 providers in the US through patient portals like MyChart and Cerner to give you up-to-date medical records, lab tests, doctor’s notes, and more. Connect the dots from seeing so many different specialists.
Guava supports uploading CCDA documents, X-rays & MRIs (DICOM), and helps you digitize your paper records too. Upload PDFs or images of your paper records and see Guava automatically extract information with AI record-reading technology, and transform your documents into a fully searchable, easy-to-understand format.
• TRACK YOUR SYMPTOMS: Easily log your symptoms or pain, including body location, and see trends over time. Compare symptoms to treatments or lifestyle habits to discover triggers, see if a treatment is working, and find habits that improve your symptoms.
• MANAGE MEDICATIONS: Never forget to take your meds again. Set medication reminders, track pill supply, and get refill notifications. Easily keep track of your med schedule, and get insights to see what effect your medication has on your health.
• LOG YOUR DAILY HABITS & BODY MEASUREMENTS: Record habits and activities to see trends and correlations. Track food intake, menstrual cycle, caffeine consumption, exercise, weight, blood pressure, glucose, custom factors, and more. Set health goals to optimize treatment or preventive action.
• GET PERSONALIZED INSIGHTS: Guava finds correlations between your symptoms, meds, lifestyle, and more. For example, discover if new medications affect your mood or if certain foods or even the weather triggers flare-ups, migraines, etc.
• TRACK YOUR PERIOD & PREGNANCY: Log your cycle and receive period and ovulation predictions. Get reminders for when your period is coming, if it’s late, when you’re ovulating, and your fertility window. Enable Baby Mode to track pregnancy milestones, symptoms, and health data. Discover trends and correlations between your cycle, symptoms, medication, mood, and pregnancy progress.
• PREPARE FOR DOCTOR’S VISITS: Pull in logging and medical information to create a customized summary for your provider of your overall health, symptoms, meds, and conditions. Add requests, questions, and assessments you may have leading up to your appointment so you remember it all.
• SYNC FITNESS AND MEDICAL DATA: Guava connects to popular fitness and medical apps and devices to sync everyday health data like steps, heart rate, and glucose to your Guava.
• BE PREPARED FOR EMERGENCIES: The Guava Emergency Card expedites care by alerting first responders to your conditions, allergies, and medications that impact care.
YOUR SECURITY AND PRIVACY: Guava is HIPAA compliant. We take your security and privacy seriously. We do not sell your data and we follow all applicable law. Read more here: https://guavahealth.com/privacy-and-security
No ads, ever.
Ways Guava can help you manage health conditions:
• Summarize doctor notes or get help with Guava Assistant AI
• Compare and try new treatment plans
• Track your symptoms and mood
• Manage your medication
• Create searchable and organized records
• Empower yourself with data to bring to your next appointment
• Monitor your mental health
• See how your health changes over time
• Discover insights
• Coordinate your care with care teams
Supported apps include:
• Fitbit
• Garmin
• Apple Health
• Google Fit
• Health Connect
• Dexcom
• Freestyle Libre
• Omron
• Withings
• Oura
• Whoop
• Strava
Patient portals:
• Medicare.gov
• Veterans Affairs / VA.gov
• Epic MyChart
• Healow / eClinicalWorks
• NextGen / NextMD
• Quest Diagnostics
• LabCorp
• Cerner
• AthenaHealth
• And more
- Google Play Store
- Free
- Health & Fitness
Usage Rank
#4,472
Elite HRV: Wellness & Fitness vs. Guava: Health Tracker ranking comparison
Compare Elite HRV: Wellness & Fitness ranking trend in the past 28 days vs. Guava: Health Tracker
Elite HRV: Wellness & Fitness#5,571
Guava: Health Tracker#4,472
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Elite HRV: Wellness & Fitness vs. Guava: Health Tracker ranking by country comparison
Compare Elite HRV: Wellness & Fitness ranking trend in the past 28 days vs. Guava: Health Tracker
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Elite HRV: Wellness & Fitness VS.
Guava: Health Tracker
November 28, 2024