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- Quitzilla: Bad Habit Tracker Vs. VOS: Mental Health, AI Therapy
Quitzilla: Bad Habit Tracker vs VOS: Mental Health, AI Therapy Usage & Stats
If you're struggling with self-harming habits or addictions - Quitzilla is a habit tracker that can help you get your life back on track. It's a habit-breaker app that aims to help users overcome self-harming or addictive behavior and stop bad habits.
It is an easy-to-use tool that can help you cut back on bad habits like smoking cigarettes, drinking alcohol, vaping, watching porn, eating unhealthy food, and more in order to live a healthier lifestyle. Addiction recovery is a long and difficult journey, but with the help of Quitzilla you can finally break your harmful habits and improve your life.
Sobriety Counter.
Use Quitzilla to count sobriety days and see the difference in your life when you stay sober. You can also see exactly how much money and time you save by staying clean and not drinking alcohol or not using drugs, so you'll be able to reward yourself with something nice when you have been sober for a long enough time. The app allows you to set up a sober counter, so you can track how many days in a row you've been sober. This is a useful tool for anyone who has trouble staying away from alcohol and other drugs and needs the motivation to stay clean. Count your clean days and celebrate when they hit double digits!
Addiction Tracker.
Quitzilla will help you get the support you need when recovering from addiction. It gives you a safe place to log your struggles and provides a tool to reframe those challenges into challenges worth overcoming. Commit to quit that habit! Enter your bad habit or addiction into the program easily. You can add the exact day of the last time you did it, the money you spend usually on that bad habit or addiction, and let it serve as your starting point. From then on you can get tons of interesting statistics about it. The abstinence time and money saved are the leading statistics.
Rewards.
The rewards feature is actually a calculation of the money saved. For example, if you’ve spent $100 on gambling weekly, and you haven’t gambled for a week, then those $100 is your weekly reward. Users can also manually add rewards for themselves. This serves as great motivation to quit alcohol, cigarettes, junk food, or anything similar that costs us money and is harmful to our body and health.
Motivation.
Sobriety Counter also features a motivation tab in which you can add your own reasons to quit your addiction and bad habits. Simply list all of the benefits of quitting and let them serve as a motivation for you to continue your journey of tracking and overcoming addictions.
Useful Statistics.
The app keeps relevant statistics about each of your bad habits. From entering the day you quit and maximum abstinence period, to keep a record of the money, time spent on addiction, and average abstinence period. Quitzilla will show detailed statistics about your harming habits.
Trophy Room.
For each of your successes, you will earn a trophy. These trophies are earned for the number of hours and days of your abstinence. The longer you are abstinent, the more important the trophy. In order to improve your wellbeing, it is important that you abstain for a longer period of time.
Quote Of The Day.
To keep you motivated and focused in your quest to get rid of your addictions, Quitzilla will display you “Quote of the Day” from various famous authors.
Quitzilla Features:
- easy and simple entering of harmful habits and addictions
- help in quitting alcohol, drug, caffeine, food, and sugar addictions
- customize your bad habits
- set weekly average expenses for a particular addiction
- sobriety counter in hours, days, and money
- rewards system
- motivation with reasons why to quit a certain habit
- detailed statistics about each addiction
- trophies for achievements
- quote of the day for motivation and keeping focus
- pin code to prevent other people to enter the app
- ability to change the color theme
- Progress and daily quotes notifications
- Google Play Store
- Free
- Lifestyle
Usage Rank
#1,771
Meet VOS, your mental health companion that helps you reduce stress & anxiety with a wide array of self-care features, such as a mood tracker, AI journal, or meditation and breathing exercises. Join our 3+M users worldwide and unlock your mental wellbeing. 🌱
🌱 VOS will guide you on your self-therapy journey, so that you understand your emotions, sleep better and find your inner peace. Acting as a pocket psychologist, VOS offers a user-friendly, safe space with many science-backed CBT tools that get more personalized as you go to match your needs. How does it work?
💚 When you first log in, VOS asks you what aspects of your life you’d like to make better. Lower your stress/anxiety levels and sleep better? Get more fit? Have deeper and more meaningful relationships? You'll answer general questions about your mental health and rate different aspects of your everyday life. Based on your input, VOS makes you a personal well-being plan.
🌱 Now your self-care process can begin! Every day, VOS will invite you to a personalized set of activities. You'll get a mixture of self-help tips, breathing/meditation exercises, AI journaling, notepad writing, inspiring quotes, affirmations, mood tracker, tests, blog articles, challenges, or sounds.. They are all based on your self-therapy plan to help you tackle anxiety and uncomfortable emotions. VOS also offers a unique AI therapy feature called "ChatMind" that's available to you anytime, anywhere.
🧘 If you feel like going an extra step and doing more for your mental health on a given day, you can explore the VOS toolkit on your own in the Wellbeing hub. Apart from the activities mentioned above, you'll get access to a first aid kit or an online therapy chat with mental advisors connecting you to a psychologist that will hear you out. Or you can write something down in your AI-powered Smart Journal.
📊 Small steps every day become huge leaps over time. VOS lets you finetune your path toward mental balance with personalized insights. In your personal Mood Chart, you'll see how your mood is evolving over time and see what makes you feel down and what picks you up. Plus if you connect the app with Google Fit, you'll be able to track how your physical activity impacts your mental health, stress, or sleep.
💚 VOS.Health makes a difference in people’s mental health, as 3,000,000+ happy VOS users would agree.
Ready to try VOS out? It’s time to be kind to your mind!
🌱Get your personal VOS Plan today.
Recommended by mental health professionals.
Available in 9 languages
🔎 Follow the VOS updates:
IG: @vos.health
Twitter: @vos.health
Fb: https://www.facebook.com/groups/vos.health
❤️ Google Fit integration:
To be able to provide you with the best possible mood & activity insights, you can connect VOS with your Google Fit. All of the data are encrypted and used only for analyzing your activity, mood insights, and smart suggestions.
📝 Subscription pricing and terms:
Payment will be charged to the credit card connected to your Google Pay when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.
Terms and conditions: https://vos.health/terms-conditions
Privacy policy: https://vos.health/privacy-policy
- Google Play Store
- Free
- Health & Fitness
Usage Rank
- -
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Quitzilla: Bad Habit Tracker#1,771
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Quitzilla: Bad Habit Tracker VS.
VOS: Mental Health, AI Therapy
December 8, 2024