Caffeine Tracker vs 12 Minute Athlete HIIT Workout Usage & Stats

Tracks your current level of caffeine. Simply record each drink you consume. Accounts for the natural metabolism of the caffeine in each drink over time. Recent updates: * Easily record other doses by mg quantity (caffeine tablets, e.g.) * New setting for 24 or 12 hour time display * Other stability and bug fix improvements Pie chart colors show following: green = caffeine in your bloodstream (this is the stuff you feel!) blue = caffeine consumed, but not yet absorbed into bloodstream red = caffeine consumed and absorbed, but metabolized from your bloodstream Feel free to rate as you see fit, but please suggest features and bug fixes via email to: rogan.software@gmail.com Features: * Set your desired caffeine zone with notifications! * Charts! * Share to your caffeine level * Display drink sizes in oz. or ml. * Add custom drinks * Export data to CSV and send as attachment via email (or save to Google Drive) * Caffeine metabolism algorithm takes into account factors such as: pregnancy, and use of oral contraceptives * Customize intake ramp up period * Easily record other doses by mg quantity (caffeine tablets, e.g.) * Display times with 24 or 12 hour format Thanks!

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12 Minute Athlete HIIT Workout

12 Minute Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and no gym membership. Get in the best shape of your life today. No excuses! Includes detailed instructions and video demonstrations of the exercises to help you get through each of the workouts. Just pick how long you want your workout to be, choose which equipment you want to use, then work hard! Also includes an easy-to-use interval timer and stopwatch so you can do your own workouts at any time. - 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge. - Short, intense workouts focus on strength, cardio, interval and core training. - Seven possible equipment choices with option to choose bodyweight-only workout as well. - Simple functionality, easy and fun to use. - 35+ bodyweight and equipment-based exercises included. - Access to step-by-step instructions and video demonstrations for every exercise at any time. - Ability to save favorite workouts and interval timers for easy access. - Share your workout on Facebook and Twitter. - Interval timer, stopwatch and countdown timer gives you the option to do your own workouts at any time.