Rfitnessapp app analytics for December 14

Kick-start your fitness journey with Rfitnessapp. Together with RJ Beasley, you’ll have the best combination of nutrition & exercises available on a single app. With Rfitnessapp, you can begin your fitness journey in no time. Get a comprehensive workout and meal plan tailored to general fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins, and connect your fitness band & health kit to get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. Use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Rfitnessapp has packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: • Workout Plan: Get a comprehensive fitness plan tailored to general goals, whether it is to gain weight, lose weight, gain muscles, or simply improve overall fitness. • Nutrition, Hydration & Habits: Access meal plans and log your food intake to keep a close track of your calorie intake and macros. Track your hydration, steps, and calories burned on the app. • Instant Messaging: Message us in real-time directly from the app. • Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. • Progress: Stay on top of your progress with powerful analytics. • Wearable Integration: Get the bigger picture of your progress by connecting your fitness band & health kit, enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. The app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.