Better Everyday - Empowerment vs Release, Heal & Transform Usage & Stats
Welcome to Better Everyday Empowerment, your go-to app for meditation, daily motivation, and positive affirmations. Discover guided meditations, stress relief audio, and wellness tips to transform your life.
Start your day with positivity Jumpstart your mornings with Monday morning affirmations and keep your week balanced with Thursday affirmations. Empower yourself with fitness affirmations, health affirmations, and uplifting quotes. Develop a positive mindset and embrace a journey of personal growth.
Relax and Unwind with Meditation Music Our meditation music app features calming sounds perfect for guided breathing and relaxation. Whether you need meditation for sleep or calm affirmations to reduce stress, find your inner peace and experience the benefits of focused breathing. Explore music for mindfulness, relaxation, or energizing your day.
Transformative Guided Meditations We provide meditations tailored to your wellness goals:
• Sleep Meditation: Experience serene music and affirmations for deep, restorative sleep.
• Fitness Motivation: Stay driven with guided meditation for fitness and fitness motivation quotes to power your workouts.
• Self-Love & Inner Peace: Connect with self-love mantras, mindfulness exercises, and our inner peace guide to foster emotional well-being.
Daily Affirmation to Inspire Access a rich library of daily wellness affirmations and words of encouragement:
• For Women: Empower yourself with positive affirmations for women.
• For Others: Share uplifting messages with positive affirmations for another person.
• Mindfulness Quotes: Use powerful reminders to stay present and inspired.
Your Comprehensive Meditation Tool Better Everyday Empowerment is more than an app—it’s your wellness companion:
• Free Daily Positive Affirmation App: Get free affirmations and motivation.
• Free Mindfulness Apps: Personalize your experience with meditation tools and serene wallpapers.
• Affirmation Meditation Benefits: Discover the synergy of meditation and exercise, helping you maintain balance and reduce stress.
• Guided Meditation for Sleep: Fall asleep peacefully with customized tracks.
• Affirmation Meditation Music: Enjoy soundscapes for every mood.
• Daily Motivation & Wellness Inspiration: Stay motivated and focused on your goals.
• Affirmation and Meditation App: Enjoy seamless integration into your routine.
Achieve Inner Peace Every Day Our guided meditations, stress relief audio, and daily motivation make it easy to incorporate wellness into your lifestyle. Connect with expert meditation teachers, practice mindful living, and embrace self-discovery.
Download Better Everyday Empowerment Now! Experience one of the best free affirmation and meditation app today. Transform your routine with affirmations, guided meditation, and personalized wellness content.
Better Everyday Empowerment is your guide to a more mindful, balanced, and fulfilled life. Start living a better everyday now!
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
By Barbara Clark.
Note: This app offers a free audio session: "Release & Transform Fear". This session is our gift to you -- no ads, no annoying reminders, no limited uses: just plain free! If you want to explore this healing method further, the app gives you access to a full set of powerful meditations, that you can unlock all at once, and download for a small fee (see full list below).
As well as helping us feel better emotionally, releasing heavy, trapped emotional energies is vital to maintain good health. Emotions have energy, they are real! Energy does not just disappear if it's held in or repressed. When we cannot express ourselves on an emotional or psychological level the energy becomes embodied until it manifests in the physical body as dis-ease or pain.
Releasing painful emotions and transforming them into peace and acceptance is good for your health!
As Martin Luther King Jr. said, "Be the peace you wish to see in the world".
As peace grows in our own hearts, we contribute to the energy of peace throughout the world.
Likewise, when we transform these lower emotional energies in ourselves, we contribute to transforming and releasing them from all humanity. In this way we all contribute to the raising of human consciousness, the vibration of the planet and the energy of peace.
List of available sessions:
- Release & Transform Fear (free!)
- Release & Transform Anger
- Release & Transform Blame
- Release & Transform Guilt
- Release & Transform Jealousy
- Release & Transform Shame
About the author: Barbara Clark is an Emotional Freedom Technique and Reiki Practitioner. She has extensive experience with other healing modalities such as The Zpoint Process, Divine Love Healing, T.A.T. and Emotrance. She is currently studying Advanced Clearing Energetics.
Her own health challenge in 2009 taught her the importance of learning to love and appreciate her body, get herself out of the way and allow her body to heal. She is passionate about teaching us that our bodies are not our enemies! They are always, always doing the very best they can to support us. Barbara lives and works in beautiful, rural Southern Scotland and is always delighted to hear from you via her website, www.healing-affirmations.com or her Facebook page, www.facebook.com/BeyondAffirmations.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Better Everyday - Empowerment VS. 
Release, Heal & TransformDecember 11, 2024