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- Livity: Sleep & Health Tracker Vs. Sonar - Health & HRV Tracker
Livity: Sleep & Health Tracker vs Sonar - Health & HRV Tracker Usage & Stats
Livity is a new approach to improving health, longevity, performance, and fitness. Livity is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle.
Your health data never leaves your phone! All the calculations are done inside the Livity App!
RECOVERY SCORE: We analyze your heart rate variability AND resting heart rate to calculate how recovered you are and ready to train today.
STRAIN (EXTERTION) SCORE: Livity monitors your cardiovascular load 24/7 and each day provides you with a Target Exertion range to stay in if you are training today based on your Recovery.
SLEEP SCORE: Visualize every aspect of your sleep including Sleep Performance, Sleep Stages (Deep sleep, REM sleep, Core sleep), a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.
24/7 HEALTH MONITOR: Livity monitors your Heart Rate Variability (HRV), Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range.
BODY BATTERY: measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.
STRESS MONITOR: Livity gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.
WORKOUT TRACKING: Track every workout and see a HR Zone colored chart, your current HR zone, in-workout Effort Score and Intensity Levels! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV.
TRENDS: Robust Trends section which includes colorful and details charts including Recovery vs. Exertion analysis and coaching.
8+ COMPLICATIONS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!
11+ HOME SCREEN WIDGETS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!
Who is Livity for?
Athletes and fitness enthusiasts seeking to optimize their performance, recovery and sleep.
Anyone interested in gaining deeper insights into their overall health and well-being.
Take control of your health today.
Download Livity and unlock your body's full potential!
Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Sonar is ushering in a new era of personalized health tracking by combining all of your fitness, sleep and nutrition data and translating it into clear guidance for boosting your daily performance, healthspan and longevity. Whether you’re a fitness pro or in the early stages of your health journey, Sonar is for everyone and is trusted by tens of thousands of users in over 150 countries.
Sonar is the easiest and most visually stunning way to explore your data across all your wearables, health apps, and IoT devices, including Apple Watch, Garmin, Whoop, Oura, Fitbit, Google Fit, Strava, Withings, MyFitnessPal, Peloton and a quickly growing list of more than 70 others.
Get set up in seconds via sign-in with Apple, Google, or email, and start elevating your health tracking today with an user experience designed in partnership with doctors from Johns Hopkins and UC San Diego.
APP FEATURES
+ Sync all your favorite wearables, health apps & IoT devices together with just a tap
+ Community Insights: see how you compare to similar and all users across every single metric, and answer questions like: how does my HRV or Resting Heart Rate compare to others?
+ 24/7 health monitoring powered by an AI neural engine, establishes your unique baseline across all of your vitals (HRV, Resting HR, Respiratory Rate, Blood Oxygen, Body Temperature) and notifies you as they fall outside your normal ranges
+ Unify all your workouts and gain deeper insight into how your performance is trending and compares over any time period
+ Beautiful and fully customizable home screen to understand all your latest health trends, goals, and charts, accurately fusing together data across all of your devices & apps. Experience what’s most important to you, view custom time periods, track and set goals, and tap on any metric to view a dedicated summary screen with insights.
+ Log in on web and experience your data like never before with a beautiful app designed specifically for your computer’s larger screen at www.sonarhealth.co
+ Get a true sense of where things stand with continuously updated scores for your Fitness, Sleep, Stress & Nutrition
+ Receive personalized checkup, vaccine and screening recommendations tailored to you based on your age, birth sex, past history, current trends, and the latest medical guidance
+ Bring together all of your medications, family history, existing conditions, and more with just a tap, and let Sonar make sense of it all
Designing hardware is complex and expensive, so often times devices come with apps and software that feel more like an afterthought. Sonar is the beautiful, modern and delightful health tracking app you deserve, and stays with you as your devices change.
FROM HEALTH PROS TO FITNESS ENTHUSIASTS, HERE'S WHAT PEOPLE ARE SAYING
“Everything I wish Apple Health was. Beautiful, modern, and so easy to make sense of everything my Apple Watch tracks.” Anne M
“Synced my Fitbit and Oura, and saw everything in seconds. Pure magic. Truly is the best health dashboard out there.” Dario O
“The first health app that actually made me smile, and I’ve tried most. These guys are really on to something. Bravo!” Michael S
PUTTING PRIVACY FIRST
Our goal is to build an experience our users love, and selling your personal data will never be a part of that. All product and architecture decisions are built around maximizing user privacy.
SUPPORTED INTEGRATIONS INCLUDE
Apple, Garmin, Oura, Whoop, Fitbit, Google Fit, Strava, Withings, MyFitnessPal, Peloton, Polar, Omron, Eight Sleep, Aktiia, FreeStyle Libre, and many more health trackers!
Always consult with your doctor prior to making any medical decisions
Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/
Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Livity: Sleep & Health Tracker VS.
Sonar - Health & HRV Tracker
December 15, 2024