SW7 Academy: Gym Workout Plans vs Red On Challenge Usage & Stats

Our aim at SW7 Academy is to help you enhance your athletic abilities, with our proven programmes that create strong, faster, more powerful athletes! Whether you want to take your athletic game to the next level or you are just starting on your journey and want to follow a killer training program, we want you in our community. We provide training programs through our app, along with a private Facebook group with rugby legend Sam Warburton, our co-founder, nutrition planning, workout logs and so much more. KILLER PROGRAMS Experience our exclusive programmes created by professionals. With our large database of workouts available, get ready to level up your fitness game with our online gym programmes. TRAIN YOUR WAY Discover workouts that work for you, from weight training programmes to full body workouts, with our personalised training plans. ALL LEVELS Our programmes are designed for all levels, from beginners to professional athletes. At SW7 we provide the best online personal trainers to help you achieve your tailored fitness goals. NUTRITION Exclusive library of recipes at your fingertips. As part of our fitness coaching app we provide you with delicious nutritional recipes and guidance to hit your personal calorie goals, for muscle mass and strength training. TRACK YOUR PROGRESS Keep on top of your progress with our in-app features, tracking workouts, nutrition and health data, to keep you on top of your game. SW7 Academy application contains paid content: Monthly subscription - £24.99 Annual subscription - £199.99 If there is any free trial period marked on the package, your account will be charged 24h prior to the end of the trial period and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period. Current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. This application is using HealthKit. Terms of Use: https://api.leanondigital.com/terms/8a2a3
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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The Red On Challenge (ROC) is an artificial intelligence coaching platform designed by world leading Tactical Athlete coaches, supported by elite sports technology. ROC will provide you with an unrivalled foundation of strength and stability before optimising human performance with the most bespoke programme on the market. Tailored to suit you, your ability, your equipment, and your changing environment, as you develop, so does your programme. Train like a Tactical Athlete today and be ready for anything tomorrow by challenging yourself to be greater than yesterday. Monitor development, forecast training, and compete against yourself others in your city and around the world. ROC takes the guessing out of training and provides you with the exact resistance, reps, sets, tempo, rest, time distance and speed to suit you. The challenge will improve your core stability, strength, power, speed, and muscular endurance. As well as reducing the likelihood of muscular skeletal injuries, the challenge is also aimed at improving tactical tests and assessments such as the 2km best effort, beep test, PES, RFTs, and 1.5mile best effort alongside many more. Terms & Conditions https://devsports.co.uk/terms
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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SW7 Academy: Gym Workout Plans VS.
Red On Challenge

December 15, 2024