Olo - Wellbeing Journey vs Elo Health Usage & Stats
Olo is an easy-to-use mental wellness app that helps you relax, manage stress, and improve sleep. With just one tap, you can enjoy immersive audio sessions tailored to your needs. The app is based on Positive Mind Wandering, designed to reset your nervous system and recharge your energy.
Olo’s sessions are short but effective and adapt to your habits and usage. The app selects from hours of nature sounds and music to create a personalized experience. It requires no signup or additional data and can be used anytime, anywhere.
The app is perfect for anyone looking for fast and accessible relief from stress and anxiety. It can also help improve sleep and release tension from distractions. Olo is an excellent tool to befriend your body, welcome your feelings, and free your imagination.
“I love these journeys! This is a great treat for yourself to take an inner time-out and refresh yourself.” — Norbert Distler, psychologist and physicist
“These carefully designed soundscapes ingeniously train your nervous system from arousal to relaxation and trigger emotions of all colors without being overwhelming. It crosses language and education barriers, which so often limit psychotherapy. It offers an immediate experience of oneself as a unique human being.” — Anna Neidhöfer, M.D. psychiatrist
“The sound journeys produce a sensation of total bliss and calm in my body, and I feel that no external situation can change that. Also, I feel very awake, very intuitive, just listening to myself. I am very appreciative of this experience of body awareness.” — Martina, interior designer
“It helps me to get back into the body, back into the nervous system, to really rethink what it is to be myself, to be me, to be here. And that is really important to me.” - Vera, Psychology Student
“The experience is really amazing. I experience such a powerful connection to my inner self. It’s really quite fascinating, and it allows me to realize the issues I need to continue working on.” — Vicky, diversity expert
Try Olo today and use sound and awareness exercises to help you become the best version of yourself.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Elo provides supplements made just for you based on at-home blood testing and data from wearables.
We are pioneering a new category of Smart Nutrition products that use biomarkers and health data, to provide the right nutrients, at the right doses, to help you improve your health and performance.
HOW ELO WORKS?
1. Test 12 blood biomarkers at home.
Blood test results plus our cutting-edge AI equals the precise plan your body needs.
2. Review your results with an Elo Nutritionist.
From navigating biomarker results to calibrating your supplement plan, our expert coaches are here to answer your questions live or in Elo app.
3. Get your unique smart supplement formula.
Every month, we ship 30 smart supplements packets to your doorstep. Our supplements are 3rd-party tested for purity and dosage.
4. Track your progress in the Elo App.
Watch your biomarker results change over time in Elo App and get smart reminders to stay on track.
APP FEATURES
• Access your biomarker results.
• See your smart supplement plan.
• Message your Elo Health Coach anytime.
• Read cutting-edge nutrition content, based on the latest scientific research.
• Get smart reminders to stay on track.
APPLE HEALTH INTEGRATION:
We use Apple Health information such as conditions, medications, and lab test results, to provide safe and precise supplement recommendations, without a lengthy onboarding process. Capturing health records is essential for minimizing drug-supplement interactions, identifying nutrition gaps, and building an effective supplement plan.
Apple Health wearable and iPhone data such as date of birth, gender, height, weight, and active energy, are used to reduce the number of questions we ask during onboarding, provide accurate supplement recommendations, and track progress over time. Capturing this data is essential for generating supplement and nutrition recommendations that are both safe and efficacious.
Disclaimer: The application, products, and services provided by Elo Health are for informational purposes only and are not intended to treat, diagnose or replace personalized medical care.
Terms of service: https://www.elo.health/legal/terms/
Privacy policy: https://www.elo.health/legal/privacy/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Olo - Wellbeing Journey VS. 
Elo HealthDecember 11, 2024