Built By Plants Pocket Coach vs myVita: Plant based diet Usage & Stats

Discover the benefits of following a plant-based diet and why it is the best option for you, for animals and for the planet. Our purpose is to bring you natural, nutritious foods rich in vitamins and minerals such as fruits and vegetables so that you can incorporate them into your day to day. Whether it is to meet a dietary goal, cover a possible nutritional deficit or simply to improve your health. Why myVita? - To care for and improve your health. - To preserve the health of the planet. - To respect the right to life of animals, especially that of animals retained in large farms and fish farms. These animals are intelligent, fearful, and show emotional responses similar to those of a companion animal. No one should have the right to take the life of a conscious animal that wants to live and does not want to be sacrificed. In myVita you will not find food of animal origin. The first step to improve your health is to be aware of what you eat: Why should I take this food to my mouth and how will affect to my health? I eat it only for the flavor and additives it has or for the vitamins and minerals it provides? There is some great beneficiary behind this food? Many diseases and their respective medicines are businesses that move trillions of dollars. What can you do on myVita? The app is divided into 5 parts, the Menu and 4 tabs: Nutritional information, Food, Basket, Favorites 1. Menu (upper left corner) The menu allows you to access the following main sections: - Settings: You can modify the language, font and theme. - Profile: Set up a profile so that all nutrients are calculated for your Recommended Daily Allowance. - Additives: List with E/INS additives used by the food industry. - Premium version (in-app purchase): Here you can purchase the premium version. It is a permanent purchase item that is stored in your account and allows you to remove advertising from the application. If for any reason you uninstall the app, you can always recover it with the 'Restore' button. You will also find a guide that will facilitate the first steps as well as the sources of information that we have used as a reference. 2. Nutritional information (First tab) Here you will find essential nutritional information for health, especially If you are vegan or follow a plant-based diet. Long press on an article to pin/unpin it to the top (light blue border). You can also do it with the pin button located in the upper right corner within the article. 3. Food (Second tab, main tab) You will find all the available foods here: A simple tap on a food will open its nutritional information, you can also know some curiosity about the food by tapping on its image and add it to the 'basket' or 'favorites'. A long press will open a small menu where you can add or remove it from the basket or favorites. In the upper right corner you can open the nutrient filter to find quickly richest foods according to the chosen nutrient. 4. Basket (Third tab) This tab allows you to set up a food basket and adjust the amounts to suit your nutritional requirements. In the upper right corner you will find 2 buttons that will allow you to empty the basket or open a dialogue with the total sum of nutrients. 5. Favorites (Fourth tab) Your favorite foods are stored in this tab. Search function: In all tabs, with the exception of the basket, it is possible to perform a search using the search icon (located in the upper right corner). All this and much more in myVita, try it now and start enjoying the benefits of a plant-based diet rich in vitamins and minerals. If you want to give your opinion or contact us, you can do so through support or by leaving a review. Note: The information in this app is of a general nature and the absorption capacity of each person has not been taken into account. Make responsible use and if you have any questions about the use of a food or change in your diet, please consult your health and/or nutrition specialist beforehand.