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- Prenatal Yoga | Down Dog Vs. МаМагеря
Prenatal Yoga | Down Dog vs МаМагеря Usage & Stats
With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of!
WORKOUTS TARGETED FOR EACH TRIMESTER
As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey.
BOOSTS: RELIEVE YOUR LOW BACK PAIN
All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body!
If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands, Wrists and Arms!
PREGNANCY BOOSTS
Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more!
BEGINNER FRIENDLY
Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way!
CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your practice.
MUSIC THAT GOES WITH YOUR FLOW
Beats that support where you are in your practice, whether you're warming up, building heat, or cooling down.
MULTIPLE LANGUAGES
6 English-speaking voices plus 9 other languages!
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Integrates with the Apple Health app!
Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
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Беременность – удивительный и волнующий период в жизни женщины. Во время беременности тело становится более гибкими благодаря повышенному содержанию гормонов. Занятия йогой помогают устранить дискомфорт в спине, повышают энергию, нормализуют настроение, улучшают сон и подготавливают тело мамы к предстоящим родам.
МаМагеря - приложение, которое поможет сделать занятия йогой полезными и безопасными в период вынашивания ребёнка.
Автор приложения - многодетная мама, находившаяся на момент его создания в положении, и её супруг – врач-эндокринолог Магеря Илья.
Помимо видео-уроков йоги, Вы можете наблюдать, как растет, развивается и меняется Ваш малыш в его 3D-визуализации, а Push-уведомления напомнят о приеме лекарств и витаминов в нужное время.
Бонусом, каждый день на протяжении всей беременности Вы будете получать свою аффирмацию, которая поможет преодолеть страхи и тревогу, улучшит настроение, поможет ощутить умиротворение и блаженство этого прекрасного периода.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Prenatal Yoga | Down Dog VS.
МаМагеря
December 11, 2024