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Shinrin-yoku - Forest Bathing
Shinrin-yoku - Forest Bathing Vs. Roots Renewal Ranch

Shinrin-yoku - Forest Bathing vs Roots Renewal Ranch Usage & Stats

Shinrin-yoku is the japanese word for forest bathing. Forest bathing is the practise of being in the forest and sensing the atmosphere, scents, sounds and colors. Being in nature is a simple form of therapy. The space under the trees is ideal for mindfulness and meditation. Sense the strength of the large trees and imagine the roots stretching down through the earth and picture the leafs are reaching for the sun and absorbing the rain The intention with this app is to give you an experience of all the good things the nature and forest can bring you. As an extra feature the app has a page where you can make your own Tree of Life. Make tags with some of the biggest life events you have experienced.

Apple App Store
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Health & Fitness

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Roots Renewal Ranch

Share updates, ask questions, support others, and stay connected with others throughout your recovery. This community is a tool to help you in recovery and receive support when you need it the most. Connect with: * Peers and coaches to share updates, ask questions, and offer support. * Your recovery program to receive inspirations, updates for onsite events, and ways to be involved. Key Features: * Real-time posts: This private group allows you to stay connected to fellow alumni in real-time. * Daily inspirations help to center your thoughts and actions. * Recovery Content: Explore videos, podcasts, and articles to help you as progress in your recovery. * Discussions are a way for you to share your voice and inspire others on recovery topics. * Join virtual events directly from the app * Privacy: You control what information you share. For clients of Roots Renewal Ranch, you will be added to a private group consisting of peers.